342 Episoder

  1. Intermittent Fasting with Amanda Nighbert, RD

    Udgivet: 21.10.2021
  2. Kids’ Take Over: What They Really Think About Healthy Food

    Udgivet: 13.10.2021
  3. Work, Technology, & Your Mental Health

    Udgivet: 6.10.2021
  4. Mercury Retrograde Part 2: Can Mercury Retrograde Affect Your Health?

    Udgivet: 30.9.2021
  5. Mercury Retrograde Part 1: What Is It & Why Are We Talking About it?

    Udgivet: 23.9.2021
  6. What Diet is Best for Mental Wellness? Part 2: Low-Carb, Keto, Tom Brady, Anti-Inflammatory

    Udgivet: 16.9.2021
  7. What Diet is Best for Mental Wellness? Part 1: WW, Noom, Whole30, Paleo

    Udgivet: 9.9.2021
  8. September 2: Mental Wellness for Pre-Teens and Teens

    Udgivet: 1.9.2021
  9. What Exercise Is Best for Mental Health?

    Udgivet: 25.8.2021
  10. When Loss of Taste and Smell Due to COVID-19 Lasts More Than A Few Weeks

    Udgivet: 18.8.2021
  11. REMIX: Should You Consider CBD for Mental Wellness? Certified Holistic Cannabis Practitioner Emily Kyle Breaks Down the Science For Us

    Udgivet: 25.6.2021
  12. How Do You Know If You Need Help? Bonus Episode with Dr. Andrea Hendricks

    Udgivet: 17.6.2021
  13. Episode Eight: Nutrition Q & A: We answer your burning nutrition questions

    Udgivet: 10.6.2021
  14. Episode Seven: Is Exercise and Stress Relief More Important Than What You Eat? Dr. David Katz Weighs In

    Udgivet: 3.6.2021
  15. Episode Six: Does Alcohol Affect Your Mental Wellness?

    Udgivet: 20.5.2021
  16. Episode Five: Should You Consider CBD for Mental Wellness? Certified Holistic Cannabis Practitioner Emily Kyle Breaks Down the Science For Us

    Udgivet: 13.5.2021
  17. Episode Four: Can Intermittent Fasting Boost Your Mood? And More on This Trendy Diet with Fasting Expert Amanda Nighbert

    Udgivet: 6.5.2021
  18. Episode Three: Are Healthy Food Choices Also Happy Food Choices? Part Two

    Udgivet: 29.4.2021
  19. Episode Three: Are Healthy Food Choices Also Happy Food Choices? Part One

    Udgivet: 22.4.2021
  20. Episode Two: The Gut-Brain Connection: How Your Gut Health Affects Your Mood and Mental Wellness

    Udgivet: 15.4.2021

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The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

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