The JOY Factor
En podcast af Julie Hanson, LCMFT, LCPC, RYT-500
Kategorier:
41 Episoder
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DBT for Stronger Relationships: Part 2 Distress Tolerance
Udgivet: 9.9.2024 -
DBT for Stronger Relationships: Mindfulness and Wise Mind
Udgivet: 9.9.2024 -
Open Conversations and Empowered Choices for Medical Cannabis Use
Udgivet: 4.9.2024 -
Open Conversations and Empowered Choices for Medical Cannabis Use
Udgivet: 20.4.2023 -
Eat, Nurture Grow
Udgivet: 25.10.2022 -
Hearing the birds sing.
Udgivet: 27.7.2022 -
You Matter Marathon
Udgivet: 4.1.2022 -
Remember to Play!
Udgivet: 14.12.2021 -
Art Therapy Heals
Udgivet: 18.11.2021 -
Key Ingredient for Joy: Self Empathy
Udgivet: 3.5.2021 -
Finding Freedom with Brainspotting
Udgivet: 12.3.2021 -
Perinatal Mental Health & Brainspotting
Udgivet: 17.8.2020 -
Questions to Guide Your Path Through COVID 19
Udgivet: 26.3.2020 -
You are part of a bigger story.
Udgivet: 20.1.2020 -
Bringing Joy to Children of Incarcerated Parents
Udgivet: 2.12.2019 -
Create a Sustainable Self Care Map
Udgivet: 30.9.2019 -
The Power in Vulnerability
Udgivet: 18.6.2019 -
Keep Showing Up
Udgivet: 25.2.2019 -
Reclaiming Safety through Somatic Experiencing
Udgivet: 11.2.2019 -
Grief Recovery for Children
Udgivet: 12.1.2019
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
