254 Episoder

  1. Tara Blair-Ball: Attachment Theory and How to Have Better Connections

    Udgivet: 24.5.2021
  2. Elaine Dundon: Stop Being a Prisoner of Your Thoughts

    Udgivet: 17.5.2021
  3. Hannah Martin: How To Believe in Yourself and Start Your Own Business

    Udgivet: 10.5.2021
  4. Dr. Kathryn Mannix: What You’ve Been Told About Death Might Be Wrong

    Udgivet: 3.5.2021
  5. Henry Emmons: Bring More Calm and Joy Into Your Life

    Udgivet: 26.4.2021
  6. John Poehler on Bipolar: How a Daily Plan Can Improve Your Mental Health

    Udgivet: 19.4.2021
  7. Philippa Perry: What You Wish Your Parents Knew and What Your Children Hope You Learn

    Udgivet: 12.4.2021
  8. Michael & Christy: Facing Infertility and finally celebrating the birth of our baby

    Udgivet: 5.4.2021
  9. Lisa Marchiano: Being a Mother: A journey of self-discovery

    Udgivet: 29.3.2021
  10. Angus Barge: Getting it up: What every man and woman needs to know

    Udgivet: 22.3.2021
  11. Terry Gaspard: Daughters of Divorce: the long-term impact of a marital breakdown

    Udgivet: 15.3.2021
  12. Tom Vanderbilt: The Beginners Mind: How to get out of a rut

    Udgivet: 8.3.2021
  13. Philip Carr-Gomm: Stop Living the Provisional Life and Start Creating an Authentic One.

    Udgivet: 1.3.2021
  14. Fenella Hansen: Dealing with Trauma

    Udgivet: 22.2.2021
  15. Caroline Madden: Infidelity: How to Rebuild Trust

    Udgivet: 15.2.2021
  16. Dena Justice: Why Women Burn Out and How to Recover

    Udgivet: 8.2.2021
  17. Slave Phil: Master Slave Lifestyle

    Udgivet: 1.2.2021
  18. Chester Elton: How gratitude could revolutionise your life

    Udgivet: 25.1.2021
  19. Richard Lang: Seeing who you really are

    Udgivet: 18.1.2021
  20. Itoro Bassey: Healing the Mother / Daughter Wound

    Udgivet: 11.1.2021

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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.

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