254 Episoder

  1. My Best Relationship Tools: Bonus Episode

    Udgivet: 25.1.2024
  2. Nataly Kogan: Breaking Negative Thought Patterns

    Udgivet: 22.1.2024
  3. Erin Vandermore: Setting Intentions

    Udgivet: 15.1.2024
  4. Philip Carr-Gomm: How to Improve Your Sleep

    Udgivet: 8.1.2024
  5. What We Learned in 2023

    Udgivet: 1.1.2024
  6. Dr Cheryl Fraser: A More Loving Christmas

    Udgivet: 25.12.2023
  7. Mark Matousek: Stoicism: How Ralph Waldo Emerson can save your life

    Udgivet: 18.12.2023
  8. Dr Susan Schwartz: Imposter Syndrome

    Udgivet: 11.12.2023
  9. Krystal Mazzola Wood: Setting Boundaries

    Udgivet: 4.12.2023
  10. Michelle Brown: Step-Parenting & What It Teaches Us About Love & Relationships

    Udgivet: 27.11.2023
  11. Terry Gaspard: Making Your Second Marriage Work

    Udgivet: 20.11.2023
  12. Bea Gonzalez: Fairy Tales and the Route to Wholeness

    Udgivet: 13.11.2023
  13. Shelia Rubin: Embracing Shame and Turning it into a Powerful Ally

    Udgivet: 6.11.2023
  14. Julia Keller: How do you Know When Enough is Enough?

    Udgivet: 30.10.2023
  15. Fabian Edzard Schneider: Mismatched Levels of Sexual Desire

    Udgivet: 23.10.2023
  16. Dr Susan Heitler: Forget ”Fair Fighting” and Learn How to Do Win-Win Problem-Solving

    Udgivet: 16.10.2023
  17. Jody Day: Find Hope and Meaning Without Children

    Udgivet: 9.10.2023
  18. Connie Zweig: Understanding Your Shadow

    Udgivet: 2.10.2023
  19. Dr. Paul Dobransky: How We Fall in Love: Differences Between Men & Women

    Udgivet: 25.9.2023
  20. Elaine Carney Gibson: Family Systems Theory: How do the Rules Growing Up Still Impact You Today?

    Udgivet: 18.9.2023

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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.

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