The Menopause Mindset
En podcast af Sally Garozzo - Fredage
182 Episoder
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183 The Menopause GAP with Anne-Marie McQueen
Udgivet: 4.4.2025 -
182 Reducing Resistance in Menopause with Jo Renshaw
Udgivet: 28.3.2025 -
181 Mindfulness in Movement with Ceri Barnes
Udgivet: 21.3.2025 -
180 Modern Life and Its Impact on Women's Health with Amanda Hinman
Udgivet: 14.3.2025 -
179 How to be a Highly Sensitive Person with ChaNan Bonser
Udgivet: 7.3.2025 -
178 How Exercise Changes into Post Menopause with Sam Palmer
Udgivet: 6.12.2024 -
177 The Changing Landscape of Sex and Sexuality at Menopause with Cate Mackenzie
Udgivet: 29.11.2024 -
176 Understanding Hormonal Sensitivity in Women with Paula Rastrick
Udgivet: 22.11.2024 -
175 Self-Discovery in the Face of Burnout with Claire Hopkins
Udgivet: 8.11.2024 -
174 Exploring Spirituality in Grief with Vicki Paris Goodman
Udgivet: 1.11.2024 -
173 Personal Growth and Self-Discovery during Menopause
Udgivet: 25.10.2024 -
172 The Missing Essence of Menopause in the Mainstream Narrative with Kate Codrington
Udgivet: 18.10.2024 -
171 Preparing For Menopause Using Ancient Wisdom with Simmi Latulippe
Udgivet: 11.10.2024 -
170 Menopause, Dubai & The Workplace with Kelli Davis
Udgivet: 4.10.2024 -
169 Living With and Managing Endometriosis
Udgivet: 27.9.2024 -
168 Pelvic Floor Rehabilitation with Nikki Scott
Udgivet: 20.9.2024 -
167 Why Weight Gain Is About So Much More Than Your Hormones with Louise Digby
Udgivet: 13.9.2024 -
166 The Impact of Chronic Stress and Trauma on Menopause with Catherine Harland
Udgivet: 6.9.2024 -
165 The Experts in Menopause Weight Loss with Rob Birkhead
Udgivet: 30.8.2024 -
164 Menopause Ceremonies and Living Wakes with Jess May
Udgivet: 23.8.2024
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.
