The Menopause Mindset
En podcast af Sally Garozzo - Fredage
182 Episoder
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63 Big, Bold and Brave with Laura Shuckburgh
Udgivet: 17.6.2021 -
62 The Magic of Menopause with Lorraine Miano
Udgivet: 10.6.2021 -
61 Pleasure. What's it got to do with menopause?
Udgivet: 1.6.2021 -
60 Body Wisdom with Jane Dancey
Udgivet: 24.5.2021 -
59 How The Placebo Effect Could Affect Our Menopause
Udgivet: 17.5.2021 -
58 How Our Minds Can Affect Our Menopause
Udgivet: 10.5.2021 -
57 How Menopause Affects our Mental Health
Udgivet: 4.5.2021 -
56 Understanding Menopausal Rage
Udgivet: 26.4.2021 -
55 Managing Overwhelm & Anxiety
Udgivet: 19.4.2021 -
54 The Link Between PTSD and Menopause
Udgivet: 12.4.2021 -
53 Taking a Holistic Approach to Menopause with Teresa Brooks
Udgivet: 29.3.2021 -
52 Managing Brain Fog
Udgivet: 23.3.2021 -
51 How to Be a Female Ally
Udgivet: 16.3.2021 -
50 How Childhood Trauma Affects Menopause
Udgivet: 9.3.2021 -
49 Men & Menopause: How to help and be helped
Udgivet: 2.3.2021 -
48 Breaking The Taboo of Menopause
Udgivet: 23.2.2021 -
47 Black Menopause Matters
Udgivet: 16.2.2021 -
46 Ease & Manage Joint Pain at Menopause
Udgivet: 9.2.2021 -
45 How to Deal With Burnout
Udgivet: 2.2.2021 -
43 How to Make Sleep Your Super Power
Udgivet: 26.1.2021
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.
