Sök

The MindBodyBrain Project

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

Episoder

Moving Beyond Gratitude to a Naikan Reflection with Carly Taylor

Publicerades 11/19/2021

Why 'when you eat' is as important for your health as 'what you eat'.

Publicerades 11/12/2021

Why Positive Psychology isn't enough to get you through tough times, with Dr Lucy Hone

Publicerades 11/5/2021

Harnessing the power of Hormesis and The Goldilocks Effect

Publicerades 10/31/2021

Happiness, satisfaction and human flourishing with Craig Harper

Publicerades 10/22/2021

Why the mental health model is wrong and how we can effectively enhance our mental wellbeing & vitality with Professor Joseph Ciarrochi

Publicerades 10/15/2021

Why we need to restore Rites of Passage for our kids, with the inspirational Dr Arne Rubinstein

Publicerades 10/9/2021

The Elephant In The COVID Room, With Professor Grant Schofield

Publicerades 10/1/2021

The links between early jaw development, sleep and behavioural disorders with Dr Dave Shirazi

Publicerades 9/25/2021

Why Friendships are as crucial to your health as Diet and Exercise, with Lydia Denworth

Publicerades 9/17/2021

Self-help & behaviour change - sorting the fluff from the useful stuff with Bobby Cappuccio

Publicerades 8/15/2021

Optimising Your Immune System with Paul Taylor

Publicerades 8/7/2021

Elite Minds with Dr Stan Beecham

Publicerades 7/30/2021

How to design the life you want with behavioural designer Nir Eyal

Publicerades 7/23/2021

Being your best self with the awesome, funny, hard-ass coach, Lisa Stephenson

Publicerades 7/16/2021