The Paul Taylor Podcast
En podcast af Paul Taylor
475 Episoder
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Why We Need To Kill The Quick-Fix Mentality, With Dietitian, Exercise Physiologist & Powerhouse Businesswoman, Kate Save
Udgivet: 14.6.2024 -
Wisdom Wednesdays: A Simple Blood Test That Predicts Your Cardiovascular Risk And Longevity, And Is Easy To Influence
Udgivet: 11.6.2024 -
Mojo Monday: Why the 'All or Nothing' mindset doesn't work and what to do about it
Udgivet: 9.6.2024 -
The Hidden Forces That Shape Your Behaviour, With Professor Bill Sullivan
Udgivet: 7.6.2024 -
Wisdom Wednesdays: The Unintended Consequences Of The Body Positivity Movement, And Why We need To Have A More Nuanced Conversation About Weight And Health
Udgivet: 4.6.2024 -
Mojo Monday: Life Skills for Living Well - the Wisdom of Morita Therapy
Udgivet: 2.6.2024 -
Why We Need To Stop Deferring Life & Happiness, With 'The Bucket List Guy' Travis Bell
Udgivet: 31.5.2024 -
Wisdom Wednesdays: A Simple Practice That Will Benefit Psychological, Physical And Social Health
Udgivet: 28.5.2024 -
Mojo Monday: Ikigai, Feel a Life Worth Living
Udgivet: 26.5.2024 -
The Most Important Psychological Characteristic You Should Develop, With PT & Harps
Udgivet: 24.5.2024 -
Wisdom Wednesdays: Use This Substance Daily To Cut Your Risk Of Dying From Dementia By 28%
Udgivet: 21.5.2024 -
Mojo Monday: How Awe Can Unlock Everyday Wonders
Udgivet: 19.5.2024 -
A Dive Into Ayurvedic Medicine And The Amazing Power Of Tumeric And Other Herbs, Spices and Adaptogens, With Dr Shivani Gupta
Udgivet: 17.5.2024 -
Wisdom Wednesdays: How To Easily Reduce Cortisol and Improve Cognitive Function
Udgivet: 14.5.2024 -
Mojo Mondays: Mindset Tool #4 Beyond the Lens - The Power of Perspective Taking
Udgivet: 12.5.2024 -
Mojo Mondays Mindset Tool #3: The Power of Reappraisal And Finding Silver Linings
Udgivet: 12.5.2024 -
The Inspiring Story Of The Unbreakable Farmer, With Warren Davies
Udgivet: 10.5.2024 -
Wisdom Wednesdays: Why Optimism Works And Why It Might Be A Self-Fulfilling Prophecy
Udgivet: 7.5.2024 -
Mojo Mondays: Mindset Tools - Manage rumination, worry and overthinking by using this evidence-based mind tool
Udgivet: 5.5.2024 -
The Experience Of You, Through Other People's Eyes, With Craig Harper
Udgivet: 3.5.2024
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.