The mindbodygreen Podcast
En podcast af mindbodygreen - Søndage
592 Episoder
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371: We used to eat 6,000 types of plants—now we only eat 9 | Award-winning food journalist Dan Saladino
Udgivet: 28.1.2022 -
370: Why we’re all so distracted | NYT bestselling author Johann Hari
Udgivet: 26.1.2022 -
369: How to feel confident, magnetic & full of good energy | Meditation teacher & NYT bestselling author Kimberly Snyder
Udgivet: 21.1.2022 -
368: How to actually fall asleep faster & stay asleep longer | Behavioral sleep doctor Shelby Harris, PsyD, DBSM
Udgivet: 19.1.2022 -
367: Wellness fads, alcohol & how to get rid of “stuck” emotions | Robin Berzin, M.D.
Udgivet: 14.1.2022 -
366: How to reverse your biological age | Kara Fitzgerald, N.D.
Udgivet: 12.1.2022 -
365: Brain-fooling foods & how to control your cravings | Award-winning food writer Mark Schatzker
Udgivet: 7.1.2022 -
364: Sneaky gut offenders & how to support a healthy weight | Vincent Pedre, M.D.
Udgivet: 5.1.2022 -
363: How to look & feel 15 years younger | Longevity expert David Sinclair, Ph.D.
Udgivet: 31.12.2021 -
362: Immune resilience, COVID & climate change | Jeff Bland, Ph.D., the father of functional medicine
Udgivet: 29.12.2021 -
361: Everything you need to know about omega-3 fatty acids | Ashley Jordan Ferira, Ph.D., RDN
Udgivet: 22.12.2021 -
360: Sneaky energy drainers, sleep hacks & how to exercise for your body type | board-certified sleep specialist Michael J. Breus, Ph.D.
Udgivet: 17.12.2021 -
359: T-cells, medicinal mushrooms & how to tell if your immune system is weak | Immunologist Heather Moday, M.D.
Udgivet: 15.12.2021 -
358: The best & worst sounds for your health | Neurologist Ilene Ruhoy, M.D., Ph.D.
Udgivet: 10.12.2021 -
357: Skin care pet peeves, the microbiome & hacks for hair growth | triple board-certified dermatologist Mamina Turegano, M.D., FAAD
Udgivet: 8.12.2021 -
356: Non-negotiables for longevity | Dan Buettner
Udgivet: 3.12.2021 -
355: The biggest misconceptions about multivitamins | Ashley Jordan Ferira, Ph.D., RDN
Udgivet: 1.12.2021 -
354: The dangers of multitasking & how to stop | Entrepreneur & cancer survivor Thatcher Wine
Udgivet: 26.11.2021 -
353: Everything you need to know about medical & recreational marijuana | Psychiatrist Rebecca Siegel, M.D.
Udgivet: 24.11.2021 -
352: Dr. Google, invisible illnesses & how to make better health care choices | Talya Miron-Shatz, Ph.D.
Udgivet: 19.11.2021
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
