The mindbodygreen Podcast

592 Episoder

1. 491: The future of biohacking (and Ozempic) | regenerative medicine expert Matt Cook, M.D.

   Udgivet: 26.6.2023
2. 490: Longevity secrets from a 102-year-old doctor | Gladys McGarey, M.D.

   Udgivet: 19.6.2023
3. 489: How to walk your way to a longer life | Mobility pioneers Kelly & Juliet Starrett

   Udgivet: 12.6.2023
4. 488: How to improve your memory & focus | Memory coach Jim Kwik

   Udgivet: 5.6.2023
5. 487: How to be confident & get what you want | Globally recognized speaker Lydia Fenet 

   Udgivet: 29.5.2023
6. 486: How to live to 100 — and actually enjoy it | Sara Gottfried, M.D. & Colleen Wachob

   Udgivet: 23.5.2023
7. 485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D. 

   Udgivet: 15.5.2023
8. 484: The best fasting tips for women | IF expert Cynthia Thurlow, N.P.

   Udgivet: 8.5.2023
9. 483: Addicted to Drama? | Clinical psychologist Scott Lyons, Ph.D.

   Udgivet: 1.5.2023
10. 482: The best exercise & nutrition tips for busy schedules | Jillian Michaels

    Udgivet: 24.4.2023
11. 481: How to slow down brain aging | Neurophysiologist Louisa Nicola 

    Udgivet: 17.4.2023
12. 480: The longevity treatment no one’s talking about | Peter Attia, M.D.

    Udgivet: 10.4.2023
13. 479: Underrated foods for your gut & recovering from antibiotics | Vincent Pedre, M.D.

    Udgivet: 3.4.2023
14. 478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.

    Udgivet: 27.3.2023
15. 477: The new science of metabolism & body fat | William Li, M.D.

    Udgivet: 20.3.2023
16. 476: Is cardio overrated? | OB-GYN Jaime Seeman, M.D.

    Udgivet: 13.3.2023
17. 475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes

    Udgivet: 6.3.2023
18. 474: Anti-nutrients & exercises that waste your time | Dave Asprey 

    Udgivet: 27.2.2023
19. 473: How to age backwards | Mark Hyman, M.D.

    Udgivet: 23.2.2023
20. 472: Separating hunger cues & cravings | Functional medicine doctor Amy Shah, M.D.

    Udgivet: 20.2.2023