The Nugget Climbing Podcast

368 Episoder

1. EP 177: Tiba Vroom — Confronting Fear of Failure, Being the 8, and Taking Responsibility for Your Life

   Udgivet: 17.7.2023
2. Follow-Up: Dave MacLeod — Lessons From Recent Diet Experiments, the 9a+ Goal, and Getting Stronger After Age 40 (Teaser)

   Udgivet: 15.7.2023
3. EP 176: Eric Hörst Returns — Top 7 Most Common Training Mistakes

   Udgivet: 10.7.2023
4. EP 175: Ady Wright — The Pressure of Opportunity, Acts of Rebellion, and Eating Oreos for Breakfast

   Udgivet: 5.7.2023
5. EP 174: Bernd Zangerl — Developing World-Class Bouldering in the Himalayas, Entering the Easiness, and the Power of the Mind

   Udgivet: 26.6.2023
6. Follow-Up: Hazel Findlay — Top 3 Performance Hacks (Teaser)

   Udgivet: 19.6.2023
7. EP 173: Louis Parkinson — How to Break Down Dynamic Movements, the Benefits of Indoor Climbing, and Cultivating Confidence

   Udgivet: 12.6.2023
8. EP 172: Brittany Leavitt — Seeking Change in Climbing, Unmasking, and Top Lessons From Teaching Kids

   Udgivet: 5.6.2023
9. EP 171: Leo Houlding — A Life of Adventure, Climbing Big Walls With Kids, and Epic Stories From El Cap

   Udgivet: 29.5.2023
10. BONUS: Ron Kauk — Spiritual Revolution for Evolution

    Udgivet: 25.5.2023
11. EP 170: Karly Rager & Casey Elliott — What the Data Says About Weight, Height, and Ape Index, and Which Metrics Matter for Climbing Performance

    Udgivet: 22.5.2023
12. Follow-Up: Steve Bechtel — Active Recovery: Everything You Need to Know (Teaser)

    Udgivet: 18.5.2023
13. EP 169: Scott Johnston — A Masterclass in Training Principles, and Why Boulderers Should Train Their Aerobic System

    Udgivet: 15.5.2023
14. EP 168: Don McGrath — Rewriting Unhelpful Scripts, How to Tackle Fear of Falling, and Playing as We Age

    Udgivet: 8.5.2023
15. Climbing Gold — Hot Henry

    Udgivet: 4.5.2023
16. EP 167: Alex Honnold — Epic Solos That Nobody Heard About, Near Misses, and Sh*tting His Pants While Free Soloing

    Udgivet: 1.5.2023
17. EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

    Udgivet: 24.4.2023
18. Follow-Up: Katie Lamb — Sending ‘Spectre’ V14, and Breaking Down Crux Moves (Teaser)

    Udgivet: 20.4.2023
19. EP 165: Charlie Schreiber — Asking "Why", Squeezing Lemons, and How to Have a Good Poop in the Morning, Every Time

    Udgivet: 17.4.2023
20. EP 164: Melina Costanza — Why Eating Food Makes You Awesome, Competing to Win vs. Not Lose, and Fun Facts With Melina

    Udgivet: 10.4.2023