The OMNIA Performance Podcast
En podcast af Fergus Crawley - Torsdage
81 Episoder
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#62 | How To Balance Strength And Marathon Training
Udgivet: 9.5.2024 -
#61 | 3 Nutrition Mistakes You Need To Avoid As A Hybrid Athlete.
Udgivet: 2.5.2024 -
#60 | Messages To Our 18 Year Old Selves...
Udgivet: 21.3.2024 -
#59 | Our Top 10 Favourite Sporting Moments
Udgivet: 14.3.2024 -
#58 | We Are Scared! Managing The Logistics Of A 250km Ultramarathon...
Udgivet: 29.2.2024 -
#57 | Ego Is The Enemy - What Is Your WHY?
Udgivet: 22.2.2024 -
#56 | Our Most Embarrassing Training Moments...
Udgivet: 15.2.2024 -
#55 | Hybrid Athlete And Parent: Can You Do Both?
Udgivet: 8.2.2024 -
#54 | Hybrid Training - What Does The Research Say?... It Depends.
Udgivet: 1.2.2024 -
#53 | Does Strength Training Reduce Injury?
Udgivet: 25.1.2024 -
#52 | What ACTUALLY Is Hybrid Training?
Udgivet: 18.1.2024 -
#51 | How To Bounce Back After The Festive Period
Udgivet: 11.1.2024 -
#50 | What Have We Learned In 2023?...
Udgivet: 28.12.2023 -
#49 | How To Build YOUR Resilience...
Udgivet: 21.12.2023 -
#48 | The Omnia Performance Podcast Is Back...
Udgivet: 7.12.2023 -
#47 | Simon Jeffries | Life After Leaving The Special Forces
Udgivet: 9.6.2023 -
#46 | What Research Is Missing From Hybrid Training?
Udgivet: 2.6.2023 -
#45 | Jonny: Moving 250km Across The Peruvian Jungle
Udgivet: 26.5.2023 -
#44 | Simon Jeffries | What Does It Take To Pass SF Selection?
Udgivet: 18.5.2023 -
#43 | Sam Cornforth: The Funniest Man In Fitness
Udgivet: 12.5.2023
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.
