817 Episoder

  1. You Might Also Like: ADHD Aha! from Understood.org

    Udgivet: 19.5.2024
  2. Understanding the Truth About Obesity and Weight Loss Drugs with Johann Hari

    Udgivet: 18.5.2024
  3. How to Unlock Your Inner Greatness with George Mumford

    Udgivet: 14.5.2024
  4. Understanding How the Brain Works with Lisa Feldman Barrett

    Udgivet: 10.5.2024
  5. Exploring the Wisdom and Virtues of Our Founding Fathers with A.J. Jacobs

    Udgivet: 7.5.2024
  6. How to Unlock Peak Performance with Steven Kotler

    Udgivet: 3.5.2024
  7. Special Episode: Eric talks to Kids About Their Good and Bad Wolves!

    Udgivet: 30.4.2024
  8. Rethinking Addiction and Identity with Catherine Gray

    Udgivet: 26.4.2024
  9. How to Cultivate Emotional Sovereignty Emma Seppälä

    Udgivet: 23.4.2024
  10. How to Embrace Awareness and Let Go of Ego with Grace Shireson

    Udgivet: 19.4.2024
  11. How to Embrace Imperfection with Anne Lamott

    Udgivet: 16.4.2024
  12. How to Improve Your Relationships with Cindy Stulberg

    Udgivet: 12.4.2024
  13. A Soul Boom Discussion on Mental Health, Spirituality, and Connection with Rainn Wilson

    Udgivet: 9.4.2024
  14. How to Overcome Overthinking with Jon Acuff

    Udgivet: 5.4.2024
  15. How to Manage Your Hunger Habit with Dr. Jud Brewer

    Udgivet: 2.4.2024
  16. How to Uncover the Heart's Wisdom with Sarah Blondin

    Udgivet: 29.3.2024
  17. How Small Changes Lead to Big Rewards with Michael Easter

    Udgivet: 26.3.2024
  18. How to Find Connection and Where You Belong with Sebene Selassie

    Udgivet: 22.3.2024
  19. When Mental Health Intersects with Spirituality with Dr. Lisa Miller

    Udgivet: 19.3.2024
  20. How to Tap Into the Longings of the Heart with Sue Monk Kidd

    Udgivet: 15.3.2024

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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