Optimum Nutrition
En podcast af The Institute for Optimum Nutrition
27 Episoder
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Revolutionising kids' food with Hannah Dolan
Udgivet: 23.4.2025 -
Transforming lives through nutrition with Kate Cook
Udgivet: 24.3.2025 -
Fuel your run by eating smart with Janie Perry
Udgivet: 12.2.2025 -
Obesity and living your best life with Dr Natascha Van Zyl
Udgivet: 22.1.2025 -
Autoimmunity and autoimmune conditions with VJ Hamilton
Udgivet: 16.12.2024 -
Empowering your kids to eat healthier with Catherine Jeans
Udgivet: 20.11.2024 -
Functional Eating and Beautiful Food with Catherine Sharman
Udgivet: 4.9.2023 -
Nutrition for Children with Dr Kirstie Lawton
Udgivet: 21.8.2023 -
Learning to Love Your Menstrual Cycle with Giulietta Durante
Udgivet: 14.8.2023 -
Healthy Fats and the Omega Ratio with Layla Gordon
Udgivet: 7.8.2023 -
Exploring Chronic Fatigue Syndrome with Amy Pamment
Udgivet: 17.7.2023 -
Understanding Carbohydrates with Sam Feltham
Udgivet: 10.7.2023 -
Nutrition for Fertility with Katie Shore
Udgivet: 3.7.2023 -
Optimise Your Lunches with the Lunchbox Doctor, Jenny Tschiesche
Udgivet: 26.6.2023 -
The Importance of Nutrition and Diet in ADHD with Dr Alex Richardson
Udgivet: 18.11.2021 -
An Integrative Approach to Chronic Fatigue Syndrome & ME with Kirsty Cullen
Udgivet: 1.10.2021 -
Supporting A Happy Menopause with Jackie Lynch
Udgivet: 16.9.2021 -
Understanding and Embracing Your Menstrual Cycle with Le’Nise Brothers
Udgivet: 3.9.2021 -
Overcoming Food And Sugar Addiction with David Wolfe
Udgivet: 20.8.2021 -
Nutrition Before, During And After Pregnancy with Katie Shore
Udgivet: 27.5.2021
The Optimum Nutrition podcast is a weekly interview series brought to you by the Institute for Optimum Nutrition (ION) - one of Europe’s longest established nutritional therapy training providers. Each episode, we explore a new topic within the world of nutrition with an expert guest, touching on their food and health journeys, and addressing common myths and misconceptions. Together, we’ll discover how powerful food can be for our health and happiness. We’ll find out how a ‘healthy diet’ looks different for everyone. And, because food is so personal, with each guest we’ll talk a bit about what food means to them.