The Performance Nutrition Podcast

215 Episoder

1. S1E35: The Lore of Running, Hydration & Increasing Longevity w Prof. Tim Noakes

   Udgivet: 19.10.2017
2. S1E34: The Science Behind Why Everything You Know About Success Is (Mostly) Wrong w/ Eric Barker

   Udgivet: 12.10.2017
3. S1E33: Building Speed, Sprinting & High Performance w/ Derek Hansen

   Udgivet: 5.10.2017
4. S1E32: Cognitive Decline, Alzheimer’s Disease & Benefits of Low-Carb & Keto Diets w/ Amy Berger

   Udgivet: 28.9.2017
5. S1E31: Triathlons, Endurance Training & Considerations for Female Athletes w/ Dr. Tamsin Lewis MD

   Udgivet: 21.9.2017
6. S1E30: Low-Carb High-Fat Diets, Public Health & Reversing Type-2 Diabetes & Obesity w/ Sam Feltham

   Udgivet: 14.9.2017
7. S1E29: Sleep, Behaviour & Your Body Clock - Achieving Your Performance Potential w/ Dan Pardi PhD

   Udgivet: 7.9.2017
8. S1E28: Evidence-Based Supplements for Improving Athletic Performance w/ Dr. Jose Antonio PhD

   Udgivet: 24.8.2017
9. S1E27: The Keto Diet – Potential Performance, Fat Loss & Brain Benefits w/ Ryan Lowery PhD

   Udgivet: 17.8.2017
10. S1E26: Thyroid Dysfunction, Autoimmunity & Functional Medicine w/ Dr. Michael Ruscio

    Udgivet: 3.8.2017
11. S1E25: Pro Athlete Training, Nutrition, Sleep & Travel w/ Tim Difrancesco

    Udgivet: 20.7.2017
12. S1E24: Deep Nutrition - Why Your Genes Need Traditional Foods w/ Dr. Cate Shanahan

    Udgivet: 13.7.2017
13. S1E23: Heart Rate Variability, Keto Diets & Elite Endurance Athletes w/ The Plews & Prof

    Udgivet: 6.7.2017
14. S1E22: Dangers of Low-Salt Diets & Impacts on Athletic Performance w/ Dr. James DiNicolantonio

    Udgivet: 29.6.2017
15. S1E21: Hypertrophy Training, Fat Loss Myths & Nutrition For Muscle Building w/ Dr. Brad Schoenfeld

    Udgivet: 22.6.2017
16. S1E20: Nutrigenomics - Nutrition, DNA & Insights Into Performance w/ Dr. Jeremy Koenig

    Udgivet: 15.6.2017
17. S1E19: Building Strength, Speed and Power in Athletes w/ Clance Laylor

    Udgivet: 8.6.2017
18. S1E18: Music, Creativity & Habits of High Performers w/ Stu ”Bassie” Brooks

    Udgivet: 1.6.2017
19. S1E17: The Brain Always Wins - Performance & Roadblocks to Success w/ Dr. John Sullivan

    Udgivet: 25.5.2017
20. S1E16: 7 Traits of Elite Captains from the World’s Greatest Teams w/ Bestselling Author Sam Walker

    Udgivet: 18.5.2017