The Performance Nutrition Podcast

215 Episoder

1. S7E15: Food First (But Not Always Food Only) & Lessons from the Pitch w Dr.Andreas Kasper, PhD

   Udgivet: 7.11.2023
2. S7E14: Benefits of Omega-3 in Athletes & Assessing Omega-3 Index w Peter Ritz, MS, RD, CSSD

   Udgivet: 26.10.2023
3. S7E13: NBA Performance Nutrition, Building Your Business & Women in Sport w Jaclyn Sklaver, MS, LDN

   Udgivet: 28.9.2023
4. S7E12: Mental Performance & Health - Skillsets & Strategies from 4 Elite Experts

   Udgivet: 22.8.2023
5. S7E11: Come Back Skinfolds, All Is Forgiven: Body Comp, RMR & Energy Availability w Dr. Carl Langan-Evans, PhD

   Udgivet: 26.7.2023
6. S7E10: Chronic Pain in Athletes: Medications & Meditation w Dr. Abhimanyu Sud, MD, PhD

   Udgivet: 5.7.2023
7. S7E9: Football Performance Nutrition - Tips, Tactics & Wisdom from 5 Expert Coaches

   Udgivet: 13.6.2023
8. S7E8: Pre-Exercise Endurance Nutrition - When & How to Fuel (or Fast) Before Training? w Jeff Rothschild, MS, RD

   Udgivet: 24.5.2023
9. S7E7: Physique vs. Team Sport Nutrition - Differences, Similarities & Nuances w Dr. Bill Campbell, PhD

   Udgivet: 11.5.2023
10. S7E6: Body Composition - Tips, Tactics & Strategies for Getting Leaner & Making-Weight

    Udgivet: 26.4.2023
11. S7E5: Ramadan, Fasting & Athletes - Performance Nutrition Strategies to Consider w Matt Jones, MS

    Udgivet: 29.3.2023
12. S7E4: Tracking Nutrition & Performance Biomarkers Over College Career & Why Coaches Health Matters Too w Dr. Shawn Arent, PhD

    Udgivet: 15.3.2023
13. S7E3: Understanding Athlete Energy Demands, Creatine for Kids & Omega-3 for Concussion w Dr. Andrew Jagim, PhD

    Udgivet: 16.2.2023
14. S7E2: Neuroscience in Sport, Genetics and Protein, & How to Change an Athlete’s Diet? w Dr. Jose Antonio, PhD

    Udgivet: 3.2.2023
15. S7E1: Vitamin D + Athlete Performance, Effects of Caffeine on Resistance Training & The Fat-Free Mass Index

    Udgivet: 26.1.2023
16. S6E20: Tips, Tactics & Wisdom from Fueling Athletes for Over 30 Years w Prof. Louise Burke

    Udgivet: 29.11.2022
17. S6E19: Impacts of Dehydration on Team Sport & Endurance Athletes + Assessment Tools & Tips

    Udgivet: 9.11.2022
18. S6E18: A New Model for Age-Related Cognitive Decline & Dementia w Dr. Tommy Wood MD, PhD

    Udgivet: 28.10.2022
19. S6E17: Athlete Stories - Road to Recovery (and Resilience) After Traumatic Injury & Head Trauma w Freeskier Jamie MoCrazy

    Udgivet: 7.10.2022
20. S6E16: Fueling for the Damage Induced, CBD + Concussions & Practical Tips w Dr. Graeme Close, PhD

    Udgivet: 15.9.2022