The Performance Nutrition Podcast

215 Episoder

1. S3E26: Beetroot, Bicarb & Measurement Error in Endurance Sport w/ Dr. Andy Sparks

   Udgivet: 30.7.2019
2. S3E25: Sprinting & Athlete Development: Insights & Applications from 6 World-Experts

   Udgivet: 19.7.2019
3. S3E24: Intelligence vs. Wisdom & Resolving Conflict w/ Dr. Igor Grossman PhD

   Udgivet: 11.7.2019
4. S3E23 // Ultra-Marathon Prep, Fueling Endurance & Race Day Mindset w/ Zach Bitter

   Udgivet: 27.6.2019
5. S3E22: Athlete Asymmetry and Impacts on Performance & Return To Play w Dr. Chris Bishop MS

   Udgivet: 21.6.2019
6. S3E21: Effects of Protein Supplementation on Strength and Fat-Free Mass w/ Dr. Rob Morton PhD

   Udgivet: 10.6.2019
7. S3E20: Pro Soccer, Life at Liverpool FC & Fueling for the Work Required w/ Dr. Liam Anderson PhD

   Udgivet: 29.5.2019
8. S3E19: The New Science of Recovery: Evidence-Based Strategies w/ Christie Aschwanden

   Udgivet: 19.5.2019
9. S3E18: Training Philosophy, Pro Hockey & Leaving Your Mark w/ Scott Livingston

   Udgivet: 12.5.2019
10. S3E17: Fat-Free Mass Index & Key Micronutrients in Pro Football Players w/ Dr. Eric Trexler PhD

    Udgivet: 2.5.2019
11. S3E16: Performance Nutrition, Pro Boxing & Building Trust w/ Dr. Scott Robinson PhD & Scott Quigg

    Udgivet: 26.4.2019
12. S3E15: REWIND – Weight Loss & Body Composition: Insights & Applications from 6 World-Experts

    Udgivet: 21.4.2019
13. S3E14: Endurance Athletes, Periodized Nutrition & Train-Low Strategies w/ Dr. Samuel Impey PhD

    Udgivet: 9.4.2019
14. S3E13: Eating Disorders, Self-Worth & Conquering Binge-Eating w/ Dr. Glenn Livingston PhD

    Udgivet: 30.3.2019
15. S3E12: MMA Fighters: Physiological Tests, Training Methods, Making Weight w/ Dr. Corey Peacock PhD

    Udgivet: 22.3.2019
16. S3E11: Building Muscle, ”Mini-Cuts” & Training Principles w/ Steve Hall

    Udgivet: 15.3.2019
17. S3E10: Priority Management, Personal Mastery & Moving Away from Distraction w/ Dr. Greg Wells PhD

    Udgivet: 8.3.2019
18. S3E9: REWIND – Sleep & Circadian Rhythm: Insights & Applications from 6 World-Experts

    Udgivet: 1.3.2019
19. S3E8: Muscle Loss, Sarcopenia, and Implications for Healthy Ageing w/ Dr. Theo Ispoglou PhD

    Udgivet: 23.2.2019
20. S3E7: Heart Rate Variability, Team Sports & Monitoring Athletes w Dr. Andrew Flatt PhD

    Udgivet: 16.2.2019