Slow It Down
En podcast af The Hits Podcast Network - Lørdage
96 Episoder
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"There is power in being yourself" - Founder and Influencer Jess Quinn
Udgivet: 29.3.2025 -
"Small Moments Make You Who You Are" with Kita Alexander
Udgivet: 22.3.2025 -
Honouring Your Body with Somatic Sexologist Morgan Penn
Udgivet: 15.3.2025 -
Stepping Through Burnout with Amantha Imber
Udgivet: 8.3.2025 -
What You See Is What You Get with Two Raw Sisters
Udgivet: 1.3.2025 -
Follow Your Gut with Toni Street
Udgivet: 22.2.2025 -
Challenging Rural Stigma - Philippa Cameron AKA WhatsForSmoko
Udgivet: 15.2.2025 -
"The only way out, is through" - Angelina Grey
Udgivet: 8.2.2025 -
"You get what you believe" with Mindset Coach Efia Sulter
Udgivet: 1.2.2025 -
"You are born worthy!" - Talking risks with Carolyn Taylor
Udgivet: 25.1.2025 -
"Show me a sign!" - Talking Intuition with Mikki Fisher
Udgivet: 18.1.2025 -
"I basically do meditation wrong" - Habit stacking and starting with Mandy Catalano
Udgivet: 11.1.2025 -
"We are nature" - Psychic Science and Intuition with Kim Forrester
Udgivet: 4.1.2025 -
My 2024 Reflections
Udgivet: 28.12.2024 -
"I've always been a little bit connected to the universe" - Motherhood and Music with Kaylee Bell
Udgivet: 21.12.2024 -
"If everything fell to sh*t tomorrow, I'd still be so proud" Steph Claire Smith on Success and Confidence
Udgivet: 14.12.2024 -
"My mantra is *this is temporary*" Julia Matthews on juggling motherhood, business, and finding the time to be present
Udgivet: 7.12.2024 -
"It is possible to live and grieve at the same time" Dr Lucy Hone on resilience, grieving and hope.
Udgivet: 30.11.2024 -
Back to Basics with Sam Frost
Udgivet: 23.11.2024 -
Looking at the World Differently with Ethically Kate
Udgivet: 16.11.2024
Join PJ Harding every Sunday for your weekly dose of wholesome, and a moment of "me time" to help you "Slow It Down". Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing ‘Slow It Down’. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and tricks to feel a little more zen. Follow: PJ Harding
