The Run Smarter Podcast
En podcast af Brodie Sharpe - Søndage
398 Episoder
-
Do Injury-Resistant Runners have special qualities? A 2021 study
Udgivet: 1.8.2021 -
Running technique insights & injury risk
Udgivet: 29.7.2021 -
Understanding your Epigenetics (part 2)
Udgivet: 25.7.2021 -
Peroneal tendinopathy management & prevention
Udgivet: 22.7.2021 -
Success Story: How to Train Smarter for Ultras with Danny Symington
Udgivet: 18.7.2021 -
Why everyone responds differently to treatment with Alex Murray
Udgivet: 15.7.2021 -
Run Smarter Success Story: Chris
Udgivet: 11.7.2021 -
Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part2)
Udgivet: 9.7.2021 -
Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part1)
Udgivet: 4.7.2021 -
The Science & Practice of Running with Dr. Phil Hayes
Udgivet: 1.7.2021 -
Training volume & intensity distribution
Udgivet: 27.6.2021 -
Running considerations for pregnancy & menopause with Emma Brockwell
Udgivet: 24.6.2021 -
Strength testing for Runners
Udgivet: 20.6.2021 -
Running technique for Elites with Matt Pendola
Udgivet: 17.6.2021 -
The Psychology of distance running
Udgivet: 13.6.2021 -
Are you really running slow enough? with Zoe Sharpe
Udgivet: 10.6.2021 -
Q&A: plyometrics/mental rehab/mobility work/tibialis treatment
Udgivet: 6.6.2021 -
Q&A: S&C training tips/preventing rolled ankles/leg length discrepancy
Udgivet: 3.6.2021 -
Brodie’s Run Smarter Injury Update
Udgivet: 30.5.2021 -
How safe is exercise while fasting? with Kira Sutherland
Udgivet: 27.5.2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
