The Sensitive & Soulful Show
En podcast af Alissa Boyer - Tirsdage
199 Episoder
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97. Avoiding Burnout as an HSP
Udgivet: 3.7.2023 -
96. Increasing Your Nervous System's Capacity, Finding Empowerment Through Challenges, & Personal Life Updates
Udgivet: 27.6.2023 -
95. Feeling Your Feelings and Emotional Regulation (Re-air: September 2021)
Udgivet: 20.6.2023 -
94. Transformation and Rebirth as a Sensitive Soul [with Graciela Rasor]
Udgivet: 13.6.2023 -
93. How to Become Your Highest, Most Confident Self
Udgivet: 6.6.2023 -
92. The Trauma of Not Being Seen as an HSP [with Marina Yanay-Triner, Somatic Coach]
Udgivet: 30.5.2023 -
91. This Belief Holds SO Many HSPs Back - Here's How to Shift It!
Udgivet: 23.5.2023 -
90. If You’ve Ever Felt Invisible, Listen To This
Udgivet: 16.5.2023 -
89. How to Feel Seen & Accepted in Your Relationships as an HSP
Udgivet: 9.5.2023 -
88. An Episode for Non-Highly Sensitive People to Understand HSPs!
Udgivet: 2.5.2023 -
87. Tapping Into Confidence & Self-Reliance As An HSP
Udgivet: 25.4.2023 -
86. Trusting Yourself, Letting Go of Guilt, & Becoming Unbothered by What Others are Doing
Udgivet: 18.4.2023 -
85. Romanticize Your Life & Create Magic in the Mundane
Udgivet: 11.4.2023 -
84. Managing Triggers, Overcoming People-Pleasing, and Being Okay with Disappointing Others
Udgivet: 4.4.2023 -
83. Are HSPs More Prone to Mental Health Struggles? My Recent Experience & How I'm Emerging From the Darkness
Udgivet: 28.3.2023 -
82. Why HSPs Gaslight Themselves, Emotion Regulation, & Growing Through Discomfort with Patrick Murphy
Udgivet: 21.3.2023 -
81. The Spiritual Art of Surrender (How It Can Change Your Life)
Udgivet: 14.3.2023 -
80. Becoming Fierce with Your Boundaries as a Recovering People-Pleaser [Sensitive & Empowered Series with Matt Landsidel]
Udgivet: 7.3.2023 -
79. Are You Taking on Everyone Else's Energy? An Honest Talk About Energetic Boundaries
Udgivet: 28.2.2023 -
78. How I'm Healing My Addiction to Urgency
Udgivet: 21.2.2023
Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!
