The Stablemaster Speaks - The Art of the Marathon
En podcast af John Starrett
46 Episoder
-
Making an Olympian; The Aoife Cooke story Pt2.2
Udgivet: 27.7.2024 -
The Aoife Cooke Story - Pt 1: 2;46-2:32 in 10 months
Udgivet: 18.7.2024 -
Paul Griffiths' journey to sub 3 and becoming coach
Udgivet: 28.6.2024 -
18:57 parkrun to 71:11 HM in 12 months; from newbie to sub 2:25 marathon in 18 months
Udgivet: 16.5.2024 -
Epping's Epic Sub 3 Endeavour
Udgivet: 25.4.2024 -
Sub3 and Sub 230 marathons ft. Mark O Mahony
Udgivet: 10.4.2024 -
Sub 3 and Sub 2:30 marathon training Episode 1
Udgivet: 5.4.2024 -
Intro to Sub3 & sub 2:30 marathons
Udgivet: 29.3.2024 -
Specificity, taper, detraining, Mauritius winners, and super shoes winner.
Udgivet: 3.8.2023 -
Gangsta’s paradise and glamour girls
Udgivet: 21.6.2023 -
Q & A
Udgivet: 11.5.2023 -
Appropriate stress, recovery, and adaptation.
Udgivet: 27.4.2023 -
The second pillar: easy runs and rest
Udgivet: 13.4.2023 -
8 Pillars of Marathon Training
Udgivet: 5.4.2023 -
Zane Robertson Bust Continued
Udgivet: 29.3.2023 -
Prof. Andy Jones-Temporal Flow Training-Zane Robertson
Udgivet: 28.3.2023 -
World Exclusive: Zane Robertson about to be arrested.
Udgivet: 28.3.2023 -
The marathon is about art, not science.
Udgivet: 15.3.2023 -
Hill Training.
Udgivet: 8.3.2023 -
Running with the Kenyans, coaching the coaches course, and Mauritius holiday competition.
Udgivet: 24.1.2023
Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, he sates runners' cravings for knowledge.
