42 Episoder

  1. Epping's Epic Sub 3 Endeavour

    Udgivet: 25.4.2024
  2. Sub3 and Sub 230 marathons ft. Mark O Mahony

    Udgivet: 10.4.2024
  3. Sub 3 and Sub 2:30 marathon training Episode 1

    Udgivet: 5.4.2024
  4. Intro to Sub3 & sub 2:30 marathons

    Udgivet: 29.3.2024
  5. Specificity, taper, detraining, Mauritius winners, and super shoes winner.

    Udgivet: 3.8.2023
  6. Gangsta’s paradise and glamour girls

    Udgivet: 21.6.2023
  7. Q & A

    Udgivet: 11.5.2023
  8. Appropriate stress, recovery, and adaptation.

    Udgivet: 27.4.2023
  9. The second pillar: easy runs and rest

    Udgivet: 13.4.2023
  10. 8 Pillars of Marathon Training

    Udgivet: 5.4.2023
  11. Zane Robertson Bust Continued

    Udgivet: 29.3.2023
  12. Prof. Andy Jones-Temporal Flow Training-Zane Robertson

    Udgivet: 28.3.2023
  13. World Exclusive: Zane Robertson about to be arrested.

    Udgivet: 28.3.2023
  14. The marathon is about art, not science.

    Udgivet: 15.3.2023
  15. Hill Training.

    Udgivet: 8.3.2023
  16. Running with the Kenyans, coaching the coaches course, and Mauritius holiday competition.

    Udgivet: 24.1.2023
  17. How to pick a coach.

    Udgivet: 15.11.2022
  18. The Marathon Part 3 - An Introduction to elite marathon training and racing.

    Udgivet: 12.8.2022
  19. The Marathon Pt 2

    Udgivet: 15.7.2022
  20. The Marathon Part 1

    Udgivet: 14.6.2022

2 / 3

Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, he sates runners' cravings for knowledge.

Visit the podcast's native language site