The Sunday Soother
En podcast af Catherine Andrews
262 Episoder
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237: Changing energetically first
Udgivet: 17.12.2023 -
236: How energy work can connect you to your life purpose with Missy Toy Ozeas
Udgivet: 10.12.2023 -
235: So, uh, what even IS energy and why does it matter for HSPs and empaths?
Udgivet: 3.12.2023 -
234: How trees can help you understand yourself if you struggle with codependency
Udgivet: 19.11.2023 -
233: Understanding why HSPs should use feng shui with Amanda Gibby Peters
Udgivet: 12.11.2023 -
232: Listen in on a Soothe small group and see what it's like
Udgivet: 5.11.2023 -
231: Why highly sensitive people might want to microdose, with Kayse Gehret of Microdosing for Healing
Udgivet: 29.10.2023 -
230: Reflections on 4 years of business
Udgivet: 22.10.2023 -
[replay] How and why I work with herbs, flower essences and plant medicine in my day-to-day life
Udgivet: 18.10.2023 -
229: How to steward yourself through upleveling, uncertainty and transitions
Udgivet: 15.10.2023 -
228: "I'll end up in jail, or all alone and homeless"
Udgivet: 8.10.2023 -
227: Answering 3 of your questions about how to lead as a highly sensitive person
Udgivet: 1.10.2023 -
226: Are you the rock, or the river?
Udgivet: 24.9.2023 -
225: What is small leadership?
Udgivet: 17.9.2023 -
224: How do you change your identity?
Udgivet: 8.9.2023 -
223: How to overcome impostor syndrome using Emotional Freedom Technique Tapping (EFT)
Udgivet: 7.9.2023 -
222: The nervous system of an HSP leader
Udgivet: 6.9.2023 -
221: Why do your bodies and menstrual cycles matter in leadership, and how can you begin to align with them?
Udgivet: 27.8.2023 -
220: What two kittens recently taught me about the principles of non-attachment
Udgivet: 20.8.2023 -
219: What do I mean by leadership? And what blocks you from considering yourself a leader?
Udgivet: 13.8.2023
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.