The Uplift Kids Podcast
En podcast af Uplift Kids - Fredage
105 Episoder
-
Mindfulness: Being Present to Whatever Is Here
Udgivet: 15.3.2024 -
Curiosity: Asking Questions Without Judgment
Udgivet: 8.3.2024 -
Compassion: Standing in Someone Else’s Shoes
Udgivet: 1.3.2024 -
Mindful Eating: Making the Most of Meal Time
Udgivet: 23.2.2024 -
Meditation: An Introduction to Mindful Breathing
Udgivet: 16.2.2024 -
Wisdom Reading: Words That Awaken the Heart
Udgivet: 9.2.2024 -
Focus: The Power of Concentration in a Distracting World
Udgivet: 2.2.2024 -
Practice: Finding Joy in Deliberate Improvement
Udgivet: 26.1.2024 -
Grit: Doing Hard Things While Delighting in the Present
Udgivet: 19.1.2024 -
Courage: Standing Up For Yourself and Others
Udgivet: 12.1.2024 -
Strengths: Finding Your Individual Purpose
Udgivet: 5.1.2024 -
Intentions: Knowing What You Want and Getting It
Udgivet: 29.12.2023 -
Hope: Overcoming Despair
Udgivet: 22.12.2023 -
Kindness: Looking Out for Others
Udgivet: 15.12.2023 -
Purpose: Discovering What Makes You Feel Alive Right Now
Udgivet: 8.12.2023 -
Giving: A Source of Connection and Love
Udgivet: 1.12.2023 -
Humility: The Way to Learn and Grow
Udgivet: 24.11.2023 -
Gratitude: Appreciating What's Present
Udgivet: 17.11.2023 -
Stillness and Contemplation: A Practice of Deep Listening
Udgivet: 10.11.2023 -
Role Models: Building Your Creative Lineage
Udgivet: 3.11.2023
Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/
