252 Episoder

  1. 12 - Overcoming Stress, Living Sustainably and Embracing Your Period with Elise Carver

    Udgivet: 6.8.2019

  2. 11 - How To Discover Your Unique Ayurveda Dosha

    Udgivet: 5.8.2019

  3. 10 - Yoni Eggs, Nudity and Sexual confidence with Rosie Rees

    Udgivet: 3.8.2019

  4. 09 - 7 Supporting Tips On How I Came Off The Contraceptive Pill

    Udgivet: 2.8.2019

  5. 08 - Self Connection and Managing your Menstrual Cycle with Tayla Williams

    Udgivet: 1.8.2019

  6. 07 - 13 Things Every Women Needs To Know About Her Period

    Udgivet: 1.8.2019

  7. 06 - Disconnecting to Re-connect, Healthy Mindset Foundations with Amber Hawken

    Udgivet: 31.7.2019

  8. 05 - Discover The 4 Inner Seasons Of Your Menstrual Cycle

    Udgivet: 29.7.2019

  9. 02 - Ayurvedic approach to balancing menstrual cycle transitions and shorter cycles with Emma Fitts

    Udgivet: 16.7.2019

  10. 03 - 4 Hacks To Exercising Through Your Menstrual Cycle

    Udgivet: 16.7.2019

  11. 04 - Journey to becoming grateful for your menstrual cycle with Jess Barber

    Udgivet: 16.7.2019

  12. 01 - Welcome To The Well Woman Podcast

    Udgivet: 16.7.2019

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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.

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