21 Episoder

  1. School teacher to children's yoga teacher - with Dora Goffredo

    Udgivet: 7.7.2021
  2. Try this to raise kids self esteem!

    Udgivet: 30.6.2021
  3. Wellbeing = attainment: researching the link, with Cambridge PhD scholar Tania Clarke

    Udgivet: 23.6.2021
  4. My core values in teaching children's yoga

    Udgivet: 16.6.2021
  5. Growth mindset: what, why and how with Helen and Gemma Sanchez

    Udgivet: 9.6.2021
  6. A breathing exercise for children to feel calm

    Udgivet: 2.6.2021
  7. Bringing morality to maths and other everyday subjects with SMSC expert Hayley McDonnell

    Udgivet: 26.5.2021
  8. Visualisation to build confidence in children

    Udgivet: 19.5.2021
  9. Change makers - empowering future generations with Julia Knight

    Udgivet: 12.5.2021
  10. Calming guided relaxation to share with your children

    Udgivet: 5.5.2021
  11. A playful approach to reducing anxiety in children - Katie Rose White

    Udgivet: 28.4.2021
  12. How yoga and mindfulness improve executive brain function!

    Udgivet: 21.4.2021
  13. Yoga for mental health - 4 physical benefits that have positive psychological results!

    Udgivet: 14.4.2021
  14. Teacher wellbeing: 3 ways mindfulness reduces illness

    Udgivet: 7.4.2021
  15. Bonus: Guided breathing for teachers - start your day calm and alert

    Udgivet: 31.3.2021
  16. What yoga really is - and how it can be used in school to raise wellbeing

    Udgivet: 29.3.2021
  17. Reduce anxiety in school with mindful movement - 3 ways it works

    Udgivet: 23.3.2021
  18. What is mindfulness anyway?! 3 simple steps to help be more mindful for our benefit - and our pupils

    Udgivet: 22.3.2021
  19. What does pupil wellbeing look like? 3 approaches to help

    Udgivet: 18.3.2021
  20. Why a whole-school approach to wellbeing is so important - 3 stages to successfully implementing a wellbeing strategy in school

    Udgivet: 18.3.2021

1 / 2

Insightful and inspiring conversations that focus on raising the mental, emotional and physical well-being of pupils and teachers. With host Helen Clare, former school teacher, Senior Yoga Teacher, Founder of Class Yoga and creator of the Well Ed programme for schools.

Visit the podcast's native language site