314 Episoder

  1. Ep #153: What’s Possible

    Udgivet: 2.5.2022
  2. Ep #152: Why We Suck at Grief

    Udgivet: 25.4.2022
  3. Ep #151: The Merry-Go-Round or the Roller Coaster

    Udgivet: 18.4.2022
  4. Ep #150: Hold Your Roles Lightly

    Udgivet: 11.4.2022
  5. Ep #149: Forming Friendship After Loss: A Widows Unfiltered Interview with Julie McAdoo and Carrie Fajvan

    Udgivet: 4.4.2022
  6. Ep #148: Why Anger is a Problem

    Udgivet: 28.3.2022
  7. Ep #147: The Robin at the Window

    Udgivet: 21.3.2022
  8. Ep #146: Your Emotional Board of Directors

    Udgivet: 14.3.2022
  9. Ep #145: Why Friends Disappear During Grief

    Udgivet: 7.3.2022
  10. Ep #144: The Two Most Important Relationships for Widows

    Udgivet: 28.2.2022
  11. Ep #143: Beliefs and Your Smartphone

    Udgivet: 21.2.2022
  12. Ep #142: From Surviving to Thriving: A Widows Unfiltered Interview with Ann Kerrigan

    Udgivet: 14.2.2022
  13. Ep #141: Being Lovable

    Udgivet: 7.2.2022
  14. Ep #140: Are You Interested or Committed?

    Udgivet: 31.1.2022
  15. Ep #139: How to Worry Less

    Udgivet: 24.1.2022
  16. Ep #138: Unfair Fantasies

    Udgivet: 17.1.2022
  17. Ep #137: Helping Others Deal With Grief: A Widows Unfiltered Interview with Pam Stoddard

    Udgivet: 10.1.2022
  18. Ep #136: Creating Feelings On Purpose

    Udgivet: 3.1.2022
  19. Ep #135: A Should-Free Year

    Udgivet: 27.12.2021
  20. Ep #134: The Closure Myth

    Udgivet: 20.12.2021

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.

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