242 Episoder

  1. Ep. 22: August Turak — How to Transcend Selfishness and Live a Life of Purpose

    Udgivet: 26.12.2018

  2. Ep. 21: Dr. Joel Minden — How to Stop Anxiety from Controlling Your Life

    Udgivet: 19.12.2018

  3. Ep. 20: Dr. Jessica Breland — Latest Findings on the Obesity Epidemic Among US Veterans

    Udgivet: 12.12.2018

  4. Ep. 19: Megan MacCutcheon - Keys to Women's Confidence and Healthy Self-Esteem

    Udgivet: 5.12.2018

  5. Ep. 18 Dr. Jay Fournier - Looking at the Brain to Better Understand Depression

    Udgivet: 28.11.2018

  6. Ep. 17: Brian Lies - Finding Hope After Loss and Grief

    Udgivet: 21.11.2018

  7. Ep. 16: Dr. Stephanie Sarkis - How to Spot, Manage, and Avoid Gaslighters in Your Life

    Udgivet: 14.11.2018

  8. Ep. 15: Dr. Richard Summers - Finding the Best Psychotherapy for Each Individual

    Udgivet: 7.11.2018

  9. Ep. 14: Arlene B. Englander - How to Let Go of Emotional Overeating and Love Your Food

    Udgivet: 31.10.2018

  10. Ep. 13: Dr. Rob DeRubeis - Latest Research from the Frontier of Depression Treatment

    Udgivet: 24.10.2018

  11. Ep. 12: Dr. David Richo - The Mindful Path Toward Greater Love and Connection

    Udgivet: 17.10.2018

  12. Ep. 11: Dr. Alice Boyes — How to Create the Best Life Possible, One Habit at a Time

    Udgivet: 10.10.2018

  13. Ep. 10 Matt Kayser - Using Powerful Animal Models to Help People Sleep Better

    Udgivet: 3.10.2018

  14. Ep. 9: Dr. Ben Hunter - Love and Relationships Through the Lens of Attachment

    Udgivet: 23.9.2018

  15. Ep. 8 Mark Moliterno - Strengthening the Voice Through Mind, Body, and Spirit

    Udgivet: 16.9.2018

  16. Ep. 7: Dr. Michael Perlis - The Latest Research on Sleep and Insomnia

    Udgivet: 12.9.2018

  17. Ep. 6: Angela Duckworth - How to Find a Passion That Inspires Extraordinary Effort

    Udgivet: 5.9.2018

  18. Ep. 5: Dr. Rachel Hershenberg - How to Create a Life You Love

    Udgivet: 29.8.2018

  19. Ep. 4: Dr. Jason Hunt - How to Treat Anxiety with Cognitive Behavioral Therapy

    Udgivet: 22.8.2018

  20. Ep. 3: Dr. Ray Pasi - Secondary Education in the Twenty-first Century

    Udgivet: 15.8.2018

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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