This EndoLife
En podcast af Jessica Duffin - Fredage
364 Episoder
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Being Low in This Fatty Acid Could Worsen Your Period (and Endo) Pain
Udgivet: 7.3.2025 -
Being Low in These Minerals Could Worsen Your Period (and Endo) Pain
Udgivet: 28.2.2025 -
Nutrient Doses to Support Progesterone Production
Udgivet: 21.2.2025 -
Nutrients to Support Progesterone Production
Udgivet: 14.2.2025 -
Is Spotting at Ovulation Normal or a Sign of Endo Problems?
Udgivet: 7.2.2025 -
Is Spotting Before Your Period Normal or a Sign of Endo?
Udgivet: 3.2.2025 -
Dairy and Endo: What You Need to Know
Udgivet: 24.1.2025 -
REPLAY: Why Your Endo May Be Worse in January
Udgivet: 17.1.2025 -
REPLAY: Why Your PMDD May Be Worse in January
Udgivet: 16.1.2025 -
REPLAY: New Year Meditation for Endometriosis
Udgivet: 3.1.2025 -
REPLAY: How to Minimise Sugar Impact This Festive Season
Udgivet: 27.12.2024 -
REPLAY: How to Minimise Alcohol Impact This Festive Season
Udgivet: 20.12.2024 -
Dairy and Endo Pain: Can It Help, or Can It Worsen?
Udgivet: 13.12.2024 -
Maca Can Help With Fatigue, Burnout and Hormonal Imbalances - But Is It Okay For Endo?
Udgivet: 6.12.2024 -
What Are the Glycemic Load and Glycemic Index and How Can They Help You Manage Endo?
Udgivet: 29.11.2024 -
Dairy and Endo: Does it Affect Hormones?
Udgivet: 22.11.2024 -
Endo Management vs. Endo Maintenance
Udgivet: 15.11.2024 -
Dairy and the Endo Belly: Friend or Foe?
Udgivet: 8.11.2024 -
Pycnogenol for Endo, POTS, MCAS and Perimenopause
Udgivet: 1.11.2024 -
REPLAY: Three Safe Probiotics for the Endo Belly, Endo Related IBS and SIBO
Udgivet: 25.10.2024
From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
