TOP SELF | Tips on Jealousy and Insecurity in Relationships
En podcast af Shanenn Bryant - Tirsdage
118 Episoder
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Is This What You Needed To Hear EP 118
Udgivet: 5.8.2025 -
This Childhood Shame Is Holding You Back EP 117
Udgivet: 22.7.2025 -
When Safety Feels Scary EP 116
Udgivet: 1.7.2025 -
Tapping Into Emotional Freedom W/ Amy Vincze EP 115
Udgivet: 24.6.2025 -
3 Stages of Jealousy Management EP 114
Udgivet: 10.6.2025 -
A Nervous System Reset For Jealousy EP 113
Udgivet: 27.5.2025 -
Unhealthy Thought Patterns And How To Spot Them w/ Amy Kemp EP 112
Udgivet: 20.5.2025 -
5 Daily Gratitude Habits to Quiet Anxiety and Reclaim Joy w/ Dr. Peggy DeLong EP 111
Udgivet: 13.5.2025 -
Detach From These If You Want Love, Peace, And Clarity w/ Bob Rosen EP 110
Udgivet: 22.4.2025 -
Are You Guilty Of This Common Habit That Destroys Relationships w/ Jessica Higgins EP 109
Udgivet: 15.4.2025 -
You Can't Control Others But THIS Question Will Change Everything w/ Leah Lemberg 108
Udgivet: 1.4.2025 -
Uninstall Your Triggers w/ Dr. Greg Stewart EP 107
Udgivet: 18.3.2025 -
Reframing Friction For Relationship Growth w/ Dr. Rachel Glik EP 106
Udgivet: 4.3.2025 -
The Jealousy Scale - From OK to No Way: A We're Not Fine & Top Self Collaboration EP 105
Udgivet: 18.2.2025 -
The Sneaky Way Your Past is Picking Your Partners w/ Dr. Christie Kederian EP 104
Udgivet: 13.2.2025 -
Get Rid Of This Survival Skill EP 103
Udgivet: 4.2.2025 -
How To Be Happy w/ Tia Graham Ep 102
Udgivet: 28.1.2025 -
Who Can You Trust? Ep 101
Udgivet: 21.1.2025 -
Stop Acting Like His Mother w/ Dr. Brittany McGeehan Ep: 100
Udgivet: 14.1.2025 -
The Next Chapter EP 99
Udgivet: 7.1.2025
Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help women transform from overwhelming insecurity to unshakeable confidence in both relationships and career. Whether you're battling relationship jealousy or letting imposter syndrome hold you back in the workplace, you'll discover how to recognize your patterns, regulate your emotions, and transform your story.Ready to stop letting insecurity and jealousy run your life? Subscribe now to start writing a new story - one that isn't controlled by old patterns or endless overthinking.
