Trail & ultra running from Wild Ginger Running
En podcast af wildgingerrunning
207 Episoder
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Last Place & Proud of it: Lakes Traverse 100k - great views, climbs, generous cut offs & soggy feet
Udgivet: 28.3.2024 -
How to go from 50 mile ultras to the 103km Race to the King (64 mile) ultra with coach Tim Pigott
Udgivet: 19.3.2024 -
Last place & proud of it: puking & blisters on the Ring of Fire 135 mile, 3-day ultra round Anglesea
Udgivet: 14.3.2024 -
How to fuel an ultra with Näak nutrition expert Grégoire Guyot (& news about cricket protein bars!)
Udgivet: 8.3.2024 -
Competition draw Feb24 - plus live draw of two running book prizes ONLY for those watching LIVE!
Udgivet: 1.3.2024 -
New gear reviewed: Altra Timp 5 (& 4); Harrier Lomond insulated jacket; one scam product PLUS Q&A
Udgivet: 21.2.2024 -
5 things to learn from your ultra trail race DNF with coach Tim Pigott from HP3 Coaching
Udgivet: 13.2.2024 -
How to be successful on your first Arc of Attrition 50 mile ultra marathon
Udgivet: 7.2.2024 -
Competition draw Jan24 - plus live draw of Naak nutrition goodies only for those watching live!
Udgivet: 31.1.2024 -
5 common mistakes not to make the week before an ultra marathon (with coach Tim Pigott)
Udgivet: 23.1.2024 -
Deep dive into The Arc 50 mandatory kit packing plus tips from YouTube commenters
Udgivet: 19.1.2024 -
Last place & proud of it: 268 mile / 431km Spine Race 2023 - real life advice from Graeme Brouder
Udgivet: 10.1.2024 -
COMPETITION! Dec - who's won £458 worth of trail & ultra run kit? PLUS Jan comp & NEW live prize!
Udgivet: 3.1.2024 -
Last place & proud of it: Arc of Attrition 50 - real life training & racing tips from Lizzie Hughes
Udgivet: 20.12.2023 -
Why we run book author Danielle Ledbury shares how her project came to life
Udgivet: 12.12.2023 -
How to stay MOTIVATED for winter ultra training (plus how to bend training around illness)
Udgivet: 5.12.2023 -
COMPETITION & update! Nov - who's won £431 worth of trail & ultra run goodies? PLUS Dec prizes
Udgivet: 30.11.2023 -
Kristian Morgan's incredible Appalachian Trail record 2023 (southbound, supported)
Udgivet: 22.11.2023 -
Winter base training for ultra runners - what NOT to do & what to definitely do! (Coach Tim Pigott)
Udgivet: 7.11.2023 -
COMPETITION & update! Oct - who's won £348 worth of trail & ultra run goodies? PLUS Nov prizes
Udgivet: 3.11.2023
Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails. Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.
