Trail & ultra running from Wild Ginger Running
En podcast af wildgingerrunning
207 Episoder
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COMPETITION! July - who has won £430 worth of trail & ultra running goodies? PLUS Aug prizes
Udgivet: 29.7.2022 -
Top 3 runners’ nutrition myths busted (REDs, LCHF & vegan protein) - sports dietitian Renee McGregor
Udgivet: 28.7.2022 -
How to train for 100 miles (with summer Spine Challenger course record breaker & coach Tim Pigott)
Udgivet: 13.7.2022 -
How do you write a book of running routes? Author Ross Brannigan shares his story
Udgivet: 29.6.2022 -
How a mum of two trains for 50 & 100 mile ultras (chat with ’normal’ runner Hannah Bazley)
Udgivet: 15.6.2022 -
Interview with Sonny Peart - ultra runner, Asics Frontrunner and co-founder of Black Trail Runners
Udgivet: 3.6.2022 -
New gear on test May 2022, Inov-8 Parkclaw G 280, Montane windproof, Garmin 245, 1000 Mile socks
Udgivet: 13.5.2022 -
How to start trail running, hill training in flat places, X-training & coming back after injury/baby
Udgivet: 20.4.2022 -
How to train for hills in flat places (expert coach Andy Pye from Trail Running West Midlands)
Udgivet: 13.4.2022 -
Jasmin Paris - highs & lows of Barkley Marathons 2022 (PLUS things she’d do differently in 2023)
Udgivet: 6.4.2022 -
COMPETITION! March - who has won £404 worth of trail & ultra running goodies? PLUS April prizes
Udgivet: 31.3.2022 -
How strength training makes you a better trail & ultra runner - LeJog record holder Carla Molinaro
Udgivet: 30.3.2022 -
Gear chat LIVE! Shokz Openrun Pro, Inov-8 X-Talon Ultra 260, Harrier Curbar 5L pack, Torq & Maurten
Udgivet: 24.3.2022 -
Do you eat right for trail running? Run faster & recover quicker - advice from pro sports dietitian
Udgivet: 16.3.2022 -
COMPETITION! December - who has won £434 worth of trail & ultra running goodies? PLUS Jan prizes
Udgivet: 5.1.2022 -
Robbie Britton Q&A (Ran 650km across Jordan in 9.5 days, author of 1001 Running Tips!)
Udgivet: 8.12.2021 -
HELLO EVERYONE! Welcome back live COMPETITION, Q&A & catch up - woo!
Udgivet: 4.11.2021 -
How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington
Udgivet: 1.8.2021 -
Taking some time out
Udgivet: 22.7.2021 -
Everything you need to know about fast-packing - hiking fast for runners (with coach Tim Pigott)
Udgivet: 22.7.2021
Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to any resources, gear recommendations, the YouTube version of the episode and Patreon are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails. Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.
