T is for Transformation
En podcast af Shaun T - Mandage
426 Episoder
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A Deep Dive into the New T25 Delta & B25
Udgivet: 22.3.2023 -
How to Find Your Light Through the Darkness With Micki Freeman
Udgivet: 15.3.2023 -
From Orphanage to Olympian - Redefining Your Limitations with Oksana Masters
Udgivet: 8.3.2023 -
Understanding ADHD and How to Manage it Effectively with Dr. Perry Mandanis
Udgivet: 1.3.2023 -
Discovering Your Purpose: Insights and Strategies for Leading a Productive Life with Tanya Dalton
Udgivet: 22.2.2023 -
Love Challenges & Growth: A Valentine's Day Special with Scott
Udgivet: 15.2.2023 -
The Transformative Power of Hitting Rock Bottom
Udgivet: 8.2.2023 -
Navigating the Connection Between Fitness, Nutrition, and Mental Health
Udgivet: 1.2.2023 -
The Healing Power of Cannabis
Udgivet: 25.1.2023 -
Anxiety: Understanding and Harnessing its Power with Dr. Chloe Carmichael
Udgivet: 18.1.2023 -
How to Navigate Through the 'Traffic' in Your Life
Udgivet: 11.1.2023 -
How to THRIVE in the New Year
Udgivet: 4.1.2023 -
15 Questions for Shaun T; a 2022 Recap with Danielle Natoni
Udgivet: 21.12.2022 -
Cyrus Khambatta, PhD, and Robby Barbaro, MPH - Mastering Diabetes and Methods to Reverse Insulin Resistance
Udgivet: 14.12.2022 -
How to Overcome Self Doubt, Self Sabotage & Set Some Boundaries
Udgivet: 7.12.2022 -
Toni Marinucci MS RDN - Finding Balance in Your Eating Habits, Battling Eating Disorders and Ending Diet Culture
Udgivet: 30.11.2022 -
Santia Deck - Finding My Identity Outside of Being an Athlete
Udgivet: 23.11.2022 -
You Are Not Alone in Your Struggles!
Udgivet: 16.11.2022 -
Knowing When to Give Yourself a Break
Udgivet: 9.11.2022 -
Finding Your Own Individuality, Pinpointing the Feeling of Anxiety and the Importance of the Human Touch
Udgivet: 2.11.2022
"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025