36 Episoder

  1. 15. NUTRITION AS A TRIATHLETE

    Udgivet: 14.5.2023

  2. 14. TRAININGS SCHEDULE AND RECOVERY

    Udgivet: 30.4.2023

  3. 13. PARIS MARATHON AFTERMATH

    Udgivet: 16.4.2023

  4. 12. PRE MARATHON INTERVIEW

    Udgivet: 3.4.2023

  5. 11. PARIS MARATHON PREP

    Udgivet: 19.3.2023

  6. 10. HOW TO START OFF WITH TRIATHLON

    Udgivet: 5.3.2023

  7. 9. THE KETONE MAGIC - the science and benefits of exogenic ketones (with Latt Mansor)

    Udgivet: 19.2.2023

  8. 8. WE WILL RUN THE PARIS MARATHON - spiced up with some Zwift and Instgram talk

    Udgivet: 5.2.2023

  9. 7. CONFIDENCE WITHOUT EGO - gym workouts as a triathlete and overcoming your ego

    Udgivet: 22.1.2023

  10. 6. HANDLING ILLNESSES AND NEW YEAR'S RESOLUTIONS

    Udgivet: 8.1.2023

  11. 5. TRIATHLON YEAR RECAP AND NEW YEAR PROSPECT

    Udgivet: 25.12.2022

  12. 4. VIENNA WEEKEND AND TRIATHLON EQUIPMENT

    Udgivet: 11.12.2022

  13. 3. 80/20 TRIATHLON METHOD

    Udgivet: 27.11.2022

  14. 2. TRI TALK - new knowledge and the stationary bike reawakening

    Udgivet: 14.11.2022

  15. 1. GETTING STARTED - intoduction, Ironman 70.3 aftermath, training plans and new acquaintances

    Udgivet: 30.10.2022

  16. IRONMAN 70.3 - RACE RECAP

    Udgivet: 17.10.2022

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Sharing stuff that might be helpful, make you laugh or shake your head. Basically two guys who have known each other all their life. Also fully aware that not everyone needs to have a podcast but realised that sharing our experiences helped us out a lot as well as encouraging more self reflection. So with this podcast we want to create a light hearted safe space to sit back and absorb whatever you want to absorb. We can't and won't stop talking too much about triathlon, sorry

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