UnF*ck Your Brain: Feminist Self-Help for Everyone
En podcast af Kara Loewentheil - Torsdage
514 Episoder
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259. What is Thought Work?
Udgivet: 13.10.2022 -
258. Myths About Women in Midlife: A Conversation with Karen Anderson, Elizabeth Sherman and Jill Angie
Udgivet: 6.10.2022 -
257. Social Conditioning, Religion, Men & Patriarchy: A Conversation with Danny and Lindsay Poelman
Udgivet: 29.9.2022 -
Bonus: How a Coach Becomes a Change-Maker
Udgivet: 28.9.2022 -
256. Listener QA: Coach Edition
Udgivet: 22.9.2022 -
Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell
Udgivet: 20.9.2022 -
255. Healthism, Chronic Pain, and Thought Work: A Conversation with Deb Malkin and Michelle Kapler
Udgivet: 15.9.2022 -
254. Conditional Self-Esteem
Udgivet: 8.9.2022 -
253. Dual Socialization, First-Gen Immigrants, & Thought Work: A Conversation with Ana Lopez and Cris Berlingeri
Udgivet: 1.9.2022 -
252. Don’t Fetishize the Burps of Your Subconscious
Udgivet: 25.8.2022 -
251. Greatest Hits Vol. 13 Dealing with Uncertainty
Udgivet: 18.8.2022 -
250. The Difference Intersectional Coaching Makes
Udgivet: 11.8.2022 -
249. Reality Is Made Up By Your Brain
Udgivet: 4.8.2022 -
248. Thick Thighs Save Lives
Udgivet: 28.7.2022 -
247. The Inherent Brain Error Everyone Makes
Udgivet: 21.7.2022 -
246. Greatest Hits Vol. 12 Radical Self-Love + Self-Care
Udgivet: 14.7.2022 -
245. Subconscious Blocks + Both Sides of Beliefs
Udgivet: 7.7.2022 -
244. Three Money Mindset Lessons from the Feminist Business Mastermind
Udgivet: 30.6.2022 -
Bonus: Roe v. Wade & Thought Work
Udgivet: 24.6.2022 -
243. Using Mindset to Succeed in White Male-Dominated Industries & Social Media: A Conversation with Isa Watson
Udgivet: 23.6.2022
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
