UnF*ck Your Brain: Feminist Self-Help for Everyone
En podcast af Kara Loewentheil - Torsdage
514 Episoder
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361. How to Be Decisive
Udgivet: 26.9.2024 -
360. Self-Responsibility: The Cure
Udgivet: 19.9.2024 -
359. Over-Responsibility: The Spin
Udgivet: 12.9.2024 -
358. Why & How to Be Extraordinary (Yes I’m Talking to You)
Udgivet: 5.9.2024 -
357. Using My Brain to Hit the Bestseller Lists
Udgivet: 29.8.2024 -
356. My Feminist Wedding & Future Self
Udgivet: 22.8.2024 -
355. The Role of Urges in Parenting & Being Parented
Udgivet: 15.8.2024 -
354. Greatest Hits with Mary's Cup of Tea: The Virgin/Mother/Whore Paradigm & How to Stop Giving a Shit
Udgivet: 8.8.2024 -
353. Is Anxiety Ever Useful?
Udgivet: 1.8.2024 -
It's BACK! Join us for The Feminist Anxiety Fix Webinar on August 5th
Udgivet: 29.7.2024 -
352. Greatest Hits: Is It All My Fault? & Other Questions
Udgivet: 25.7.2024 -
351. From the Horse’s Mouth - Real Stories
Udgivet: 18.7.2024 -
Join us in The Feminist Self-Help Society!
Udgivet: 15.7.2024 -
350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It
Udgivet: 11.7.2024 -
349. How to Stop Giving a F*ck What Other People Think
Udgivet: 4.7.2024 -
348. Greatest Hits: How to Know What You Want
Udgivet: 27.6.2024 -
347. Confidence, Happiness & Self-Safety
Udgivet: 20.6.2024 -
346. Why Rest & Pleasure Can Be Hard - But Are Keys to Being Happy
Udgivet: 13.6.2024 -
Feminist Dating Advice with Lily Womble
Udgivet: 11.6.2024 -
345. What is Happiness?
Udgivet: 6.6.2024
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
