UnF*ck Your Brain: Feminist Self-Help for Everyone
En podcast af Kara Loewentheil - Torsdage
514 Episoder
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291. How to Stop Criticizing Everything and Everyone Part I
Udgivet: 25.5.2023 -
290. Thought Work & ADHD: A Conversation with Kristen Carder
Udgivet: 18.5.2023 -
289. Loving v. Being Loved and Which Feels Better
Udgivet: 11.5.2023 -
288. Grief, Patriarchy, & Post-Traumatic Growth: An Interview with Krista St-Germain
Udgivet: 4.5.2023 -
287. Change Requires a Leap of Faith
Udgivet: 27.4.2023 -
Bonus: Taking Stock of Our Worth + Birthday Reflections
Udgivet: 26.4.2023 -
286. Grief At Lives Not Lived
Udgivet: 20.4.2023 -
285. True Self-Care: A Conversation with Dr. Pooja Lakshmin
Udgivet: 13.4.2023 -
Bonus: How To Trust Yourself More by Next Week
Udgivet: 9.4.2023 -
284. Stop Second-Guessing Yourself
Udgivet: 6.4.2023 -
283. Wellness Perfectionism
Udgivet: 30.3.2023 -
282. Finances & Feminism: A Conversation with Tori Dunlap
Udgivet: 23.3.2023 -
281. Is It All My Fault? & Other Questions
Udgivet: 16.3.2023 -
280. Mentorship & Hierarchy in Coaching: A Conversation with Judith Gaton
Udgivet: 9.3.2023 -
279. Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life
Udgivet: 2.3.2023 -
278. Cultivating a CEO Mindset and Debunking Entrepreneurship Myths: A Conversation with Amy Porterfield
Udgivet: 23.2.2023 -
277. Three Ways Judaism Has Shaped My Work in the World
Udgivet: 16.2.2023 -
276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It
Udgivet: 9.2.2023 -
Bonus: The Clutch Is Open through Wednesday!
Udgivet: 6.2.2023 -
275. Three Myths About Self-Love
Udgivet: 2.2.2023
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
