Varied Not Random

181 Episoder

1. VNR #181 - How much squatting is too much?

   Udgivet: 24.9.2024
2. VNR #180 - How to use btwb - YOUR Questions get answered

   Udgivet: 17.9.2024
3. VNR #179 - Grip Strength, Lumberjacks & being a 20-year CrossFit Affiliate

   Udgivet: 10.9.2024
4. VNR #178 - Are Butterfly Pull-ups worth the risk?

   Udgivet: 3.9.2024
5. VNR #177 - Would CrossFit be better with no variance?

   Udgivet: 27.8.2024
6. VNR #176 - “Murph” with 100 lbs & raising twins. - Dan Bailey interview

   Udgivet: 20.8.2024
7. VNR #175 - Does 1 Strict HSPU = 1 Bodyweight Shoulder Press?

   Udgivet: 13.8.2024
8. VNR #174 - Should trainers always coach the same classes or mix it up?

   Udgivet: 6.8.2024
9. VNR #173 - How to listen to your body when you’re addicted to working out

   Udgivet: 30.7.2024
10. VNR #172 - World Record Clean & Jerk. Hampton Morris. 20 years old.

    Udgivet: 23.7.2024
11. VNR #171 - Help! My gym stopped doing skill work!

    Udgivet: 16.7.2024
12. VNR #170 - What is the best shoe for working out?

    Udgivet: 9.7.2024
13. VNR #169 - 2024 Olympian Mary Theisen-Lappen: Clean & Jerk 163kg, Snatch 120kg

    Udgivet: 2.7.2024
14. VNR #168 - Hero Workouts: How often should they be programmed?

    Udgivet: 25.6.2024
15. VNR #167 - A mom with 3 kids, a full time job & not enough sleep, still wants to workout

    Udgivet: 18.6.2024
16. VNR #166 - Mattie Rogers talks Olympics, injury, training & life

    Udgivet: 11.6.2024
17. VNR #165 - What Movements Should We Program More Often?

    Udgivet: 4.6.2024
18. VNR #164 - 2024 CrossFit Games Semifinal Events - explained

    Udgivet: 28.5.2024
19. VNR #163 - Coach Ryan Davis - D1 Football, Strength & Conditioning and more

    Udgivet: 21.5.2024
20. VNR #162 - Has the Kettlebell Snatch been forgotten?

    Udgivet: 14.5.2024