I AM HUMAN
En podcast af Yami Cazorla-Lancaster, DO, MPH, MS, FAAP - Søndage
376 Episoder
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322: Embracing Imperfection in Your Plant-Based Journey with Laura Driggers
Udgivet: 28.7.2024 -
321: The Transformative Power of Self-Love with Kiki Nelson (Plantiful Kiki)
Udgivet: 21.7.2024 -
320: Omega-3 Fatty Acid Supplementation - Is it Beneficial? with Dr. Tim Radak
Udgivet: 14.7.2024 -
319: Heart Disease Prevention with Dr. Andrew Freeman
Udgivet: 7.7.2024 -
318: Curing Knee Pain in 6 minutes and Thriving as You Age with Dr. Jonathan Su
Udgivet: 30.6.2024 -
317: Behind the scenes of I AM HUMAN
Udgivet: 23.6.2024 -
316: Improve Your Relationship with Food Through Plant-Based Eating with Vanessa Sturman
Udgivet: 16.6.2024 -
315: How Not To Age with Dr. Michael Greger
Udgivet: 9.6.2024 -
314: Flourishing in Perimenopause and Menopause Using Lifestyle Medicine with Dr. Nitu Bajekal
Udgivet: 2.6.2024 -
313: Creating Innovative Lifestyle Medicine Initiatives with Lily Correa, RD
Udgivet: 26.5.2024 -
312: How to Use Cupping as a Home Healing Modality with Dr. Tom Ingegno
Udgivet: 19.5.2024 -
311: Rewiring the Brain to Find Joy Using Emotional Brain Training with Dr. Laurel Mellin
Udgivet: 12.5.2024 -
310: How Tapping Can Cure Your Emotional Eating with Brittany Watkins
Udgivet: 5.5.2024 -
309: Sexuality, Spirituality and Shame with Kaamna Bhojwani
Udgivet: 28.4.2024 -
308: Raising Vegan Babies with Ashley Renne
Udgivet: 21.4.2024 -
307: Break Up With Alcohol to Reach Your Highest Potential with Amanda Kuda
Udgivet: 14.4.2024 -
306: Body Recomposition Mindset with Fit Vegan, Maxime Sigouin
Udgivet: 7.4.2024 -
305: How to be a Scrappy Plant-Based Cook with Carleigh Bodrug
Udgivet: 31.3.2024 -
304: Power Foods for Healthy Weight with Dr. Neal Barnard
Udgivet: 24.3.2024 -
303: How to be a Healthy Voyager with Carolyn Scott
Udgivet: 17.3.2024
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.
