Vitally You, Feeling Younger While Growing Older
En podcast af Dana Frost
121 Episoder
-
Bio-Hacking Longevity with Deuterium-Depleted Water, CEO and Founder of LiteWater, Victor Sagalovsky
Udgivet: 11.9.2024 -
The Importance of Oral Health and Habits on Your Health with Jessica Lederhausen
Udgivet: 15.7.2024 -
Redefine Aging with an Original Biohacker, Marie Helene Roussell
Udgivet: 25.6.2024 -
Celebrating the Life Cycle of a Woman with Amy Boyle
Udgivet: 6.6.2024 -
The Role of Nutrition and Lifestyle in Managing Anxiety and Depression
Udgivet: 23.5.2024 -
Resilience: Navigating Stress in the Modern World with Katie Richardson
Udgivet: 15.5.2024 -
Poetry and Life with Michelle Delaine Williams, Author "Good Work for Small Hands"
Udgivet: 23.4.2024 -
How to Sleep Better and Optimize Your Health with Deepa Keenan, Author and Host of The Sleep Whisperer Podcast
Udgivet: 4.4.2024 -
The Heart-Brain Connection: Your Emotions Impact More Than You Realize
Udgivet: 27.3.2024 -
Unlocking the Secrets of Heart Health: Expert Insights & Actionable Tips
Udgivet: 6.3.2024 -
The Power of Pattern Recognition to Release Emotional Suffering
Udgivet: 14.2.2024 -
A Calming Meditation to Soothe Emotional Triggers
Udgivet: 26.12.2023 -
Three Coaching Tips to Thrive During the Holidays
Udgivet: 19.12.2023 -
Improve Your Health, Vitality, and Energy: The Benefits of Algae with Catharine Arnston, Founder of ENERGYbits
Udgivet: 12.12.2023 -
Herbal Remedies with Jane Christensen, owner and CEO of Barlow Herbals
Udgivet: 5.12.2023 -
Part Six, The Well-Lived Life, by Gladys McGarey, M.D. Spend Your Energy Wildly
Udgivet: 28.11.2023 -
Everything is Your Teacher, Part Five Book Series, The Well-Lived Life by Gladys McGarey
Udgivet: 8.11.2023 -
The Well Lived Life by Gladys McGarey, M.D. A Six-Part Book Chat about Happiness and Health
Udgivet: 31.10.2023 -
Book Chat Series, Part 3 of 6, Love is the Most Powerful Medicine, "The Well-Lived Life, by Gladys McGarey, M.D.
Udgivet: 24.10.2023 -
The Well-Lived Life by Gladys McGarey: A Six-Part Series on Happiness, Health, and Longevity
Udgivet: 17.10.2023
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?