Wellness While Walking
En podcast af Carolyn Cohen - Onsdage
271 Episoder
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242. Blood Sugar Blues: If Pre-Diabetes, Type 2 Diabetes, Hangry-ness, Cravings and Energy Dips Got You Concerned, Breathe and Listen!
Udgivet: 14.8.2024 -
241. Don’t Sit and Wait for Type 2 Diabetes! What To Do Instead!
Udgivet: 7.8.2024 -
240. Transform Your Wardrobe, Transform Yourself: Midlife Fashion Secrets with Maria Turkel
Udgivet: 31.7.2024 -
239. Level up Your Health by Mastering This Self-Control Skill
Udgivet: 24.7.2024 -
238. The Health Flywheel: 7 Powerful Lifestyle Action Steps + Feeling Better
Udgivet: 17.7.2024 -
237. Walking and Weight Loss: It’s Complicated + Midyear Re-focus on Health Goals
Udgivet: 10.7.2024 -
236. Finding What Works in Walking: Nicole Luongo, Walker and Cerebral Palsy Advocate, on Designing Our Own Unique Approach to Movement
Udgivet: 3.7.2024 -
235. The Hospitality Hunt: Spotting the Signs of a Patient-Centric Practice with Dr. Michael Sonick
Udgivet: 26.6.2024 -
234. Your Mouth as a Mirror: What Your Teeth and Gum Health Can Mean for Overall Health, with Dr. Michael Sonick
Udgivet: 19.6.2024 -
233. Busy But Balanced: 2-Minute Mindfulness Minis + A Walking Meditation Revisited
Udgivet: 12.6.2024 -
232. From Headaches to Hot Flashes: Can Acupuncture Can Help You Thrive in Midlife?
Udgivet: 5.6.2024 -
231. This Social Phenomenon is the New Smoking: Does It Apply to You and What to Do if it Does?
Udgivet: 29.5.2024 -
230. The Power of Hypnotherapy: Unlocking The Magical World Within All of Us, with Matan Cohen-Citron
Udgivet: 22.5.2024 -
229. Decluttering for Health + More Life Satisfaction!
Udgivet: 15.5.2024 -
228. Undernourished/Underveged + Is Bitter Better? + Eat the Rainbow!
Udgivet: 8.5.2024 -
227. Supercharge Your Health: How's YOUR Veggie Daily Habit?
Udgivet: 1.5.2024 -
226. Fighting Perfectionism, Building Systems to Manage Life, Moving Our Bodies + More Tools From the Toolkit of Diann Wingert, Coach and ADHD Expert
Udgivet: 24.4.2024 -
225. ADHD, Explained with Diann Wingert, Host of the Driven Woman Entrepreneur Podcast
Udgivet: 17.4.2024 -
224. Singing for Health: All Are Welcome, Reluctant Singers Included! With Guy Monroe
Udgivet: 10.4.2024 -
223. Walking FAQs: How to Make Walking Stick? Does Walking Lead to Weight Loss? When Will I See Results from Walking? Happy National Walking Day!
Udgivet: 3.4.2024
Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
