WHOOP Podcast

En podcast af WHOOP - Onsdage

Onsdage

245 Episoder

  1. Holiday Survival Guide: Strategies for Health and Happiness

    Udgivet: 18.12.2024
  2. Year in Review: The Data Behind 2024's Wellness Trends

    Udgivet: 11.12.2024
  3. 100% Impact: How Scott Harrison is Disrupting Philanthropy

    Udgivet: 4.12.2024
  4. The Power of Persistence: Paul Ripke's Secret to Building a Brand

    Udgivet: 27.11.2024
  5. From Pain Cave to Podium: Fintan McCarthy's Rowing Journey to Gold

    Udgivet: 20.11.2024
  6. What Data Can Do for Parents with Emily Oster

    Udgivet: 13.11.2024
  7. From Prevention to Progression: A Comprehensive Guide to Strength Training

    Udgivet: 6.11.2024
  8. Virgil van Dijk: How he Leads his Club and Country

    Udgivet: 30.10.2024
  9. Ben Francis MBE: The Mission to Create a 100 Year Brand

    Udgivet: 23.10.2024
  10. Unlocking Steps: Introducing the Newest Metric that Matters

    Udgivet: 16.10.2024
  11. Athlete to Advocate: Keegan Hipgrave's Journey Through Sport, Injury, and Mental Health

    Udgivet: 9.10.2024
  12. Sober October: An Exercise in Unlocking Yourself

    Udgivet: 2.10.2024
  13. Risking it All to Make History with Mountain Biking Legend Nicholi Rogatkin

    Udgivet: 25.9.2024
  14. Using Data to Navigate Ironman Training with Laura Philipp

    Udgivet: 18.9.2024
  15. Goal Setting, Life Transitions, and Decision Making with Neuroscientist Dr. Maya Shankar

    Udgivet: 11.9.2024
  16. How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery

    Udgivet: 4.9.2024
  17. Brittany Mahomes: Family, Fitness, and Partnership with the MVP

    Udgivet: 28.8.2024
  18. Paul Laursen: How to Improve Your Health with Zone 2 Training

    Udgivet: 21.8.2024
  19. How 18 Holes Changed Neal Shipley's Life

    Udgivet: 14.8.2024
  20. The Second Brain: The Importance of a Healthy Gut with Dr. Megan Rossi

    Udgivet: 7.8.2024

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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.

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