WHOOP Podcast

En podcast af WHOOP - Onsdage

Onsdage

255 Episoder

  1. Study with U.S. Army looks at Alaska soldiers' HRV and resilience

    Udgivet: 24.2.2021
  2. Understanding nutrition, eating disorders, and their impact on performance

    Udgivet: 17.2.2021
  3. Chef Michael Chernow discusses sobriety, gratitude, and what drives him to perform

    Udgivet: 10.2.2021
  4. WHOOP studies how first COVID-19 vaccine dose affects recovery, resting heart rate, and heart rate variability

    Udgivet: 3.2.2021
  5. World-renowned HRV researcher Daniel Plews discusses everything you need to know about performance and training

    Udgivet: 27.1.2021
  6. Study shows training based on WHOOP recovery improves performance, reduces injury

    Udgivet: 20.1.2021
  7. Steve-O on becoming a stuntman, finding recovery, and sense of purpose

    Udgivet: 13.1.2021
  8. Stanley Cup champion Alex Killorn discusses perseverance, meditation, and channeling your nerves to optimize your performance

    Udgivet: 6.1.2021
  9. WHOOP partners with Barbells for Boobs for groundbreaking breast cancer research

    Udgivet: 30.12.2020
  10. Gaining 60 pounds on purpose: Why Drew Manning is putting on weight just to lose it

    Udgivet: 17.12.2020
  11. Understanding Respiratory Rate: How groundbreaking WHOOP research applies to the pandemic

    Udgivet: 12.12.2020
  12. World-renowned COVID-19 expert Dr. Nicholas Christakis discusses the second wave, the vaccine, and the post-pandemic world

    Udgivet: 2.12.2020
  13. Celebrating 100 episodes of the WHOOP Podcast

    Udgivet: 25.11.2020
  14. Erika Nardini, trailblazing CEO of Barstool Sports, discusses authenticity and tuning out critics

    Udgivet: 18.11.2020
  15. Using technology to improve the lives of healthcare workers

    Udgivet: 11.11.2020
  16. Understanding your circadian rhythm and how to prevent daylight savings from throwing your body off

    Udgivet: 28.10.2020
  17. Cooking for performance: Chef Dan Churchill breaks down everything you need to know about nutrition

    Udgivet: 21.10.2020
  18. Former NBA player Chris Herren discusses overcoming drug abuse and using WHOOP to combat addiction.

    Udgivet: 14.10.2020
  19. World-class photographer Nigel Barker discusses performing under pressure, moderating your drinking, and the true meaning of beauty

    Udgivet: 7.10.2020
  20. Chris Mosier, first trans athlete to make Team USA, discusses finding yourself and his journey to becoming an elite athlete.

    Udgivet: 30.9.2020

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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.

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