WHOOP Podcast
En podcast af WHOOP - Onsdage

255 Episoder
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Study with U.S. Army looks at Alaska soldiers' HRV and resilience
Udgivet: 24.2.2021 -
Understanding nutrition, eating disorders, and their impact on performance
Udgivet: 17.2.2021 -
Chef Michael Chernow discusses sobriety, gratitude, and what drives him to perform
Udgivet: 10.2.2021 -
WHOOP studies how first COVID-19 vaccine dose affects recovery, resting heart rate, and heart rate variability
Udgivet: 3.2.2021 -
World-renowned HRV researcher Daniel Plews discusses everything you need to know about performance and training
Udgivet: 27.1.2021 -
Study shows training based on WHOOP recovery improves performance, reduces injury
Udgivet: 20.1.2021 -
Steve-O on becoming a stuntman, finding recovery, and sense of purpose
Udgivet: 13.1.2021 -
Stanley Cup champion Alex Killorn discusses perseverance, meditation, and channeling your nerves to optimize your performance
Udgivet: 6.1.2021 -
WHOOP partners with Barbells for Boobs for groundbreaking breast cancer research
Udgivet: 30.12.2020 -
Gaining 60 pounds on purpose: Why Drew Manning is putting on weight just to lose it
Udgivet: 17.12.2020 -
Understanding Respiratory Rate: How groundbreaking WHOOP research applies to the pandemic
Udgivet: 12.12.2020 -
World-renowned COVID-19 expert Dr. Nicholas Christakis discusses the second wave, the vaccine, and the post-pandemic world
Udgivet: 2.12.2020 -
Celebrating 100 episodes of the WHOOP Podcast
Udgivet: 25.11.2020 -
Erika Nardini, trailblazing CEO of Barstool Sports, discusses authenticity and tuning out critics
Udgivet: 18.11.2020 -
Using technology to improve the lives of healthcare workers
Udgivet: 11.11.2020 -
Understanding your circadian rhythm and how to prevent daylight savings from throwing your body off
Udgivet: 28.10.2020 -
Cooking for performance: Chef Dan Churchill breaks down everything you need to know about nutrition
Udgivet: 21.10.2020 -
Former NBA player Chris Herren discusses overcoming drug abuse and using WHOOP to combat addiction.
Udgivet: 14.10.2020 -
World-class photographer Nigel Barker discusses performing under pressure, moderating your drinking, and the true meaning of beauty
Udgivet: 7.10.2020 -
Chris Mosier, first trans athlete to make Team USA, discusses finding yourself and his journey to becoming an elite athlete.
Udgivet: 30.9.2020
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.