350 Episoder

  1. Why Do We Push Love Away? Self-Sabotage In Relationships

    Udgivet: 8.9.2021
  2. Inner Child Emotional Sabotage: Is Your Inner Child Controlling Your Emotions?

    Udgivet: 4.9.2021
  3. Relationship Doubts Anxiety - Is My Relationship Unhealthy?

    Udgivet: 1.9.2021
  4. You CAN Recover From Childhood Trauma!

    Udgivet: 28.8.2021
  5. Feeling Needy in a Relationship: Save Me Syndrome Explained

    Udgivet: 25.8.2021
  6. Perfectionism Explained (+ The Cure For Perfectionists!)

    Udgivet: 21.8.2021
  7. Rescuer and Fixer Syndrome Explained: Signs of a Codependent Relationship

    Udgivet: 18.8.2021
  8. Why You Need to Stop Being Judgemental!

    Udgivet: 14.8.2021
  9. Heal Repressed Trauma: How to Let Go of Childhood Trauma

    Udgivet: 11.8.2021
  10. The Emotional Empath: How to Stop Empath Overwhelm and Reclaim Your Power

    Udgivet: 7.8.2021
  11. Understanding and Fixing Low Self-Esteem and Low Self-Confidence

    Udgivet: 4.8.2021
  12. How to Listen to Your Intuition (and Ignore Fear and Self-Doubt)

    Udgivet: 31.7.2021
  13. Scared of Getting Hurt Again? The Truth About Emotional Protection and Safety

    Udgivet: 28.7.2021
  14. I Can't Cope! | Unhealthy and Healthy Emotional Coping Strategies Explained

    Udgivet: 24.7.2021
  15. What is the Inner Child? Does the Inner Child Really Exist?

    Udgivet: 21.7.2021
  16. My Parents Don’t Love Me - Recovery From Parental Rejection

    Udgivet: 17.7.2021
  17. Simple Inner Child Work Exercises and Techniques

    Udgivet: 14.7.2021
  18. Understanding Love and How to Create Loving Relationships

    Udgivet: 10.7.2021
  19. The Secret to Letting Go of Resentment and Bitterness

    Udgivet: 7.7.2021
  20. Childhood Trauma Healing: How to Release Your Inner Child’s Emotional Baggage

    Udgivet: 3.7.2021

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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