Yogaland Podcast

401 Episoder

1. Holiday Series! Nourish Your Vital Essence With Niika Quistgard

   Udgivet: 12.12.2017
2. Bonus Episode! How to Craft Your Own Short, Effective Home Yoga Sequences

   Udgivet: 7.12.2017
3. Holiday Series! Faith Hunter on Coping With Grief

   Udgivet: 5.12.2017
4. Holiday Series! Roger Cole: Using Science to Supercharge Your Relaxation

   Udgivet: 28.11.2017
5. Holiday Series! Gina Caputo's Let's Stay Together Challenge

   Udgivet: 21.11.2017
6. Jason Crandell on Yoga Injuries: "Yoga is Good For You. Most Extreme Things are Not."

   Udgivet: 14.11.2017
7. Gretchen Rubin: How the Four Tendencies Show Up in Yoga Class

   Udgivet: 7.11.2017
8. Jill Miller Talks Honestly About Hip Replacement Surgery & How Yoga Is In Need of a Tune Up

   Udgivet: 31.10.2017
9. How Talking About Adversity Inspires Positive Change

   Udgivet: 24.10.2017
10. Change Your Day With a Lovingkindness Meditation

    Udgivet: 17.10.2017
11. Andrea Ferretti: Increase Your Happiness, Curiosity, & Connectedness with Self-Compassion Practice

    Udgivet: 10.10.2017
12. Jason Crandell: Advocate for Your Students & Don't Make Sweeping Claims

    Udgivet: 3.10.2017
13. Jason Crandell: You Have to Trust That Yoga Works

    Udgivet: 26.9.2017
14. Jason Crandell: Having a Strong Point of View Without Minimizing Others

    Udgivet: 19.9.2017
15. MC Yogi: 'Yoga Made Me Resilient and Strong'

    Udgivet: 12.9.2017
16. Jessica Berger Gross: The Courage to Choose Happiness

    Udgivet: 5.9.2017
17. Lizzie Lasater: Taking the Longview of Yoga Practice

    Udgivet: 29.8.2017
18. Judith Hanson Lasater: Trust Yourself First

    Udgivet: 23.8.2017
19. Kino MacGregor: Practice Until Your World Changes

    Udgivet: 16.8.2017
20. Q&A W/ Jason: Cues for Wheel Pose, Help for Hurting Knees, & Upper Back Strengtheners

    Udgivet: 11.8.2017