Yogaland Podcast
En podcast af Andrea Ferretti
401 Episoder
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Move through malaise & get back on your mat with these practical ideas
Udgivet: 16.8.2022 -
Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance
Udgivet: 12.8.2022 -
Do twists detoxify? Unpacking 7 common yoga myths
Udgivet: 9.8.2022 -
Yoga Teacher's Companion: The Best Strengtheners for Handstand and Forearm Balance
Udgivet: 4.8.2022 -
How to overcome common meditation obstacles and create a practice you love
Udgivet: 2.8.2022 -
How Jason Designed His 200-Hour Online Training, Part II
Udgivet: 19.7.2022 -
Harnessing the vagus nerve to "turn on your off switch" with Jill Miller
Udgivet: 30.6.2022 -
Passion + Creativity as a Recipe for Happiness with Kathryn Budig
Udgivet: 22.6.2022 -
Yoga Teacher's Companion: Best Tips for Teaching on Zoom
Udgivet: 9.6.2022 -
Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists
Udgivet: 9.6.2022 -
12-Minute Finding Spaciousness Meditation
Udgivet: 2.6.2022 -
10-Minute Return to Center Meditation
Udgivet: 31.5.2022 -
13-Minutes of Lovingkindness
Udgivet: 26.5.2022 -
8-Minute Self-Compassion Meditation
Udgivet: 25.5.2022 -
Yogaland Rewind: The Science of Self-Compassion
Udgivet: 24.5.2022 -
10-Minute Meditation: Simple, Quiet Contentment in Nature
Udgivet: 19.5.2022 -
7-Minute Morning Meditation: Grounded and at Ease
Udgivet: 18.5.2022 -
Should you wait between a 200-hour and 300-hour training?
Udgivet: 11.5.2022 -
Yoga Teacher's Companion: The Best Preparations for Bakasana
Udgivet: 28.4.2022 -
Yogaland Rewind: The Sutras, Part III
Udgivet: 22.4.2022
This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.