401 Episoder

  1. Move through malaise & get back on your mat with these practical ideas

    Udgivet: 16.8.2022
  2. Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance

    Udgivet: 12.8.2022
  3. Do twists detoxify? Unpacking 7 common yoga myths

    Udgivet: 9.8.2022
  4. Yoga Teacher's Companion: The Best Strengtheners for Handstand and Forearm Balance

    Udgivet: 4.8.2022
  5. How to overcome common meditation obstacles and create a practice you love

    Udgivet: 2.8.2022
  6. How Jason Designed His 200-Hour Online Training, Part II

    Udgivet: 19.7.2022
  7. Harnessing the vagus nerve to "turn on your off switch" with Jill Miller

    Udgivet: 30.6.2022
  8. Passion + Creativity as a Recipe for Happiness with Kathryn Budig

    Udgivet: 22.6.2022
  9. Yoga Teacher's Companion: Best Tips for Teaching on Zoom

    Udgivet: 9.6.2022
  10. Yoga Teacher's Companion: Essential Cues for Practicing and Teaching Twists

    Udgivet: 9.6.2022
  11. 12-Minute Finding Spaciousness Meditation

    Udgivet: 2.6.2022
  12. 10-Minute Return to Center Meditation

    Udgivet: 31.5.2022
  13. 13-Minutes of Lovingkindness

    Udgivet: 26.5.2022
  14. 8-Minute Self-Compassion Meditation

    Udgivet: 25.5.2022
  15. Yogaland Rewind: The Science of Self-Compassion

    Udgivet: 24.5.2022
  16. 10-Minute Meditation: Simple, Quiet Contentment in Nature

    Udgivet: 19.5.2022
  17. 7-Minute Morning Meditation: Grounded and at Ease

    Udgivet: 18.5.2022
  18. Should you wait between a 200-hour and 300-hour training?

    Udgivet: 11.5.2022
  19. Yoga Teacher's Companion: The Best Preparations for Bakasana

    Udgivet: 28.4.2022
  20. Yogaland Rewind: The Sutras, Part III

    Udgivet: 22.4.2022

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This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site