Yogaland Podcast

401 Episoder

1. Helping Kids Self-Regulate Through Yoga with James Woods

   Udgivet: 18.1.2022
2. Yoga Teacher's Companion: 5 Postures to Increase Hip Mobility

   Udgivet: 13.1.2022
3. Cultural Appropriation & Healing the World With Kindness with Reema Datta

   Udgivet: 11.1.2022
4. Welcoming beginners (and being a beginner) in the yoga room

   Udgivet: 6.1.2022
5. Yoga Teacher's Companion: Building Strength in Your Flexibility

   Udgivet: 6.1.2022
6. Let's End The "Flexibility vs. Mobility" Debate in Modern Yoga

   Udgivet: 28.12.2021
7. Yogaland Teacher's Companion: 5 Creative Yoga Poses to Prep for Backbends

   Udgivet: 20.12.2021
8. Yogaland Teacher's Companion: How should you tilt your pelvis in backbends?

   Udgivet: 17.12.2021
9. Yogaland Teacher's Companion: 5 Ways to Create More Comfort and Space in Wheel Pose

   Udgivet: 14.12.2021
10. "If I don't slow down, I don't do something new..."

    Udgivet: 10.12.2021
11. How to Keep Your Yoga Practice Consistent When Life Gets Busy

    Udgivet: 4.12.2021
12. The Most Wonderful Time of the Year? How to Use Mindfulness to Navigate the Holiday Season

    Udgivet: 23.11.2021
13. How to Prevent Yoga Injuries

    Udgivet: 18.11.2021
14. How to Help Students with Back Pain

    Udgivet: 9.11.2021
15. Yoga for Breast Cancer with Marcia Mercier

    Udgivet: 2.11.2021
16. Why we (still) practice yoga, Part II

    Udgivet: 28.10.2021
17. Why we (still) practice yoga...

    Udgivet: 22.10.2021
18. Will breaking with convention break your back?

    Udgivet: 14.10.2021
19. Nobody likes how they look on Zoom

    Udgivet: 5.10.2021
20. 4 Templates for Making Your Sequences More Consistent

    Udgivet: 20.9.2021