457 Episoder

  1. Addiction: How we are Responding to a Broken World

    Udgivet: 7.9.2020
  2. Let's Talk About Body Image: With Crystal Lunenschloss MS, RDN, CEDRD, LPN

    Udgivet: 24.8.2020
  3. Trauma, Your Body, & How They are Connected with Alaina Deaver

    Udgivet: 27.7.2020
  4. Let's Talk About Food with an ACTUAL Dietitian + Q&A With Kat

    Udgivet: 13.7.2020
  5. No Days Off: How to Make Your Dreams Reality with Derrick Billups

    Udgivet: 29.6.2020
  6. Conversations White People are Afraid to Have with Their Black Friends

    Udgivet: 15.6.2020
  7. Can Someone Tell Me What Anxiety Is?

    Udgivet: 1.6.2020
  8. What Being Fit Really Looks Like

    Udgivet: 18.5.2020
  9. Attachment 2.0: The Avoidant & Anxious Styles

    Udgivet: 4.5.2020
  10. It Wasn't Supposed to be Like This: Adulting with Kellyn Robison

    Udgivet: 9.3.2020
  11. Body Image & Eating Disorders 101: Let's Start with the Basics

    Udgivet: 24.2.2020
  12. All of the Feelings: What Happens When You're Aware and Unaware of Your Feelings

    Udgivet: 10.2.2020
  13. How to Find Freedom in Being You: Moving out of Looking for Attention and into Belonging

    Udgivet: 27.1.2020
  14. We Aren't as Different as You Think: From Surviving to Fully Living with Megan Moir LPC, MHSP

    Udgivet: 13.1.2020
  15. Why Diets Don't Work: And It's Not About Weight Anyway

    Udgivet: 6.1.2020
  16. New Year, Better Belief System: Unveiling and changing negative beliefs

    Udgivet: 30.12.2019
  17. Why Am I This Way?: Attachment Theory with Kelly Fox

    Udgivet: 16.12.2019

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

Visit the podcast's native language site