Your ADHD Besties

59 Episoder

1. 34. Are ADHD supplements a SCAM? Dietitian Tara breaks down the science & myths

   Udgivet: 5.12.2024
2. 33. Is procrastination a DIRTY WORD for ADHDers?

   Udgivet: 28.11.2024
3. 32. De-cluttering, medication and the ADHD tipping point

   Udgivet: 21.11.2024
4. 👀 SNEAK PEEK: Subscriber-only episode ft. Grace's journey with AuDHD

   Udgivet: 20.11.2024
5. 31. Rapid fire ADHD dilemmas!! ❤️‍🔥 Alarm fatigue, meds, demand avoidance & diagnosis doubt

   Udgivet: 13.11.2024
6. 30. ADHD & ANXIETY: Tara's story of motherhood, postpartum anxiety & depression 💜

   Udgivet: 6.11.2024
7. 29. "What part of my PERSONALITY is ME, and what part is my ADHD?!" 🤔

   Udgivet: 30.10.2024
8. 28. HOW TO: fall in love with your STIMS, manage sensory clashes & reframe ADHD inconsistency

   Udgivet: 24.10.2024
9. 27. "My ADHD makes me feel so broken and I can't stop negative thinking!" 😭

   Udgivet: 10.10.2024
10. 26. "I constantly interrupt people and I feel terrible about myself"

    Udgivet: 2.10.2024
11. 25. Navigating workplace conflict with ADHD 🌶️ 🤐

    Udgivet: 25.9.2024
12. 24. "Help! Is it my ADHD or am I just bad at sleep?!" 😴

    Udgivet: 18.9.2024
13. 23. "Why do birthdays cause so much RSD for ADHDers?" 🥳🧐

    Udgivet: 11.9.2024
14. 🤯 100K downloads?!! Come & celebrate with us on IG live!

    Udgivet: 6.9.2024
15. 22. Motherhood rage and dysregulation with Jenna Free (ADHD coach & therapist)

    Udgivet: 4.9.2024
16. 21. "I can't stand by and watch": ADHD, unfairness & justice sensitivity

    Udgivet: 28.8.2024
17. 20. ADHD: Weight & Eating (Part 2) & Bridezillas 🧟‍♀️

    Udgivet: 22.8.2024
18. 19. ADHD: Weight & Eating (Part 1)

    Udgivet: 14.8.2024
19. 18. Impulse borrowing, exercise & 😂 ADHD Reddit rants

    Udgivet: 7.8.2024
20. MINI-SERIES 🏝️ Your ADHD Island: with Chloe Wilder - "Genus Muppetus"

    Udgivet: 5.8.2024