Your ADHD Besties
En podcast af Grace Koelma & Tara Breuso - Torsdage
58 Episoder
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33. Is procrastination a DIRTY WORD for ADHDers?
Udgivet: 28.11.2024 -
32. De-cluttering, medication and the ADHD tipping point
Udgivet: 21.11.2024 -
👀 SNEAK PEEK: Subscriber-only episode ft. Grace's journey with AuDHD
Udgivet: 20.11.2024 -
31. Rapid fire ADHD dilemmas!! ❤️🔥 Alarm fatigue, meds, demand avoidance & diagnosis doubt
Udgivet: 13.11.2024 -
30. ADHD & ANXIETY: Tara's story of motherhood, postpartum anxiety & depression 💜
Udgivet: 6.11.2024 -
29. "What part of my PERSONALITY is ME, and what part is my ADHD?!" 🤔
Udgivet: 30.10.2024 -
28. HOW TO: fall in love with your STIMS, manage sensory clashes & reframe ADHD inconsistency
Udgivet: 24.10.2024 -
27. "My ADHD makes me feel so broken and I can't stop negative thinking!" 😭
Udgivet: 10.10.2024 -
26. "I constantly interrupt people and I feel terrible about myself"
Udgivet: 2.10.2024 -
25. Navigating workplace conflict with ADHD 🌶️ 🤐
Udgivet: 25.9.2024 -
24. "Help! Is it my ADHD or am I just bad at sleep?!" 😴
Udgivet: 18.9.2024 -
23. "Why do birthdays cause so much RSD for ADHDers?" 🥳🧐
Udgivet: 11.9.2024 -
🤯 100K downloads?!! Come & celebrate with us on IG live!
Udgivet: 6.9.2024 -
22. Motherhood rage and dysregulation with Jenna Free (ADHD coach & therapist)
Udgivet: 4.9.2024 -
21. "I can't stand by and watch": ADHD, unfairness & justice sensitivity
Udgivet: 28.8.2024 -
20. ADHD: Weight & Eating (Part 2) & Bridezillas 🧟♀️
Udgivet: 22.8.2024 -
19. ADHD: Weight & Eating (Part 1)
Udgivet: 14.8.2024 -
18. Impulse borrowing, exercise & 😂 ADHD Reddit rants
Udgivet: 7.8.2024 -
MINI-SERIES 🏝️ Your ADHD Island: with Chloe Wilder - "Genus Muppetus"
Udgivet: 5.8.2024 -
17. ADHD stigma, when to advocate, and why re-parenting yourself helps
Udgivet: 1.8.2024
Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast