A collection of Sleep journeys to gently guide your child (and you!) into deep, restful sleep.
Simply choose a destination from the titles listed, get cosy, get comfy & get ready to float away...
I created these sleep journeys during lockdown when my seven year old daughter Autumn was struggling to sleep. And if I’m honest so was I. There is a lot going on in the world, and as a result there is a lot going on in our heads. And it can be hard to switch off at bedtime. So together, Autumn and I created these playful yet peaceful sleep journeys using simple guided meditation to clear our fizzy minds, and to ease us into sleep.
When I heard so many of Autumn's friends were also struggling to sleep, it gave me the idea of sharing the recordings of our sleep journeys. And so, here they are for you to try too...
Get in touch if you would like to choose where we journey to next. I'd love to hear from you: [email protected] Or Instagram/Facebook @yourfloatingbed
PRODUCTION: Mark Edmondson https://www.markedaudio.com
MUSIC: Savannah (Sketch) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4323-savannah-sketch-
Numinous Shine by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4150-numinous-shine
Deep Relaxation Preview by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5726-deep-relaxation-preview License:https://filmmusic.io/standard-license