Your Social Anxiety Bestie

63 Episoder

1. S2. E20. Why I Take Medication for Social Anxiety

   Udgivet: 9.8.2022
2. S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]

   Udgivet: 20.7.2022
3. S2. E18. 15 lessons I learned about social anxiety from therapy

   Udgivet: 7.7.2022
4. E2. S16. The One Where an Awesome Introvert Brings Together 12 Other Awesome Introverts

   Udgivet: 22.6.2022
5. S2. E15. Confessions of a Socially Anxious Introvert (Social Anxiety Besties Club interview: Nicole)

   Udgivet: 15.6.2022
6. S2. E14. Would you rather pick up the phone or bathe in lava? (let's talk about phone anxiety)

   Udgivet: 8.6.2022
7. S2. E13. Have I eliminated all of my safety behaviours?

   Udgivet: 1.6.2022
8. S2. E12. Social anxiety and intimacy with clinical psychologist Dr. Tynessa Franks

   Udgivet: 25.5.2022
9. S2. E11. Creative ways to face your social anxiety (Social Anxiety Besties Club interview: Anthony)

   Udgivet: 18.5.2022
10. S2. E10. Freelancing + social anxiety: a candid Q&A

    Udgivet: 4.5.2022
11. S2. E9. Social anxiety in a marriage ft. MY HUSBAND

    Udgivet: 27.4.2022
12. Audio vlog: Discovery call anxiety

    Udgivet: 22.4.2022
13. S2. E8. How do you set fitness goals when you struggle with body image issues?

    Udgivet: 20.4.2022
14. Mini: Walmart Grocery Pickup

    Udgivet: 18.4.2022
15. S2.E7. Gym anxiety with personal trainer Chris

    Udgivet: 13.4.2022
16. Mini: Returning shoes at SportChek

    Udgivet: 12.4.2022
17. Audio vlog: Drive with me (driving anxiety chat in real time)

    Udgivet: 11.4.2022
18. S2. E6. I'm an imposter (but you're not)

    Udgivet: 6.4.2022
19. S2. E5. So I DON'T have to rely on self-confidence and inspiration?

    Udgivet: 30.3.2022
20. S2. E4. The One Where I Update You on ALL the Things

    Udgivet: 23.3.2022